Lifecoachlindaluke

LATEST ARTICLES ( 104 )

• Clearing the Cobwebs from Your Life

  

  It has been said that the condition of your home and work space reflects what is going on inside of you. Clutter in your space reflects how cluttered you... Read more

  Posted on 11 March 2013 FAMILY, LIFE COACH

• One Simple Way to Savor the Moments of Your Days

  

  Rush. Rush. Rush.  In this society of do more and be more, we can get a lot done without actually being present in the moments of our days.  We live without... Read more

  Posted on 05 March 2013 FAMILY, LIFE COACH

• 5 Ways to Put More Oomph into Your Day

  

  Create a Kick Start Morning Routine – Start your day off with powerful practices like meditation, connecting with inspiring or motivational material, or physica... Read more

  Posted on 25 February 2013 FAMILY, LIFE COACH

• Grateful to Be Alive!

  

  I need to be more careful about what I wish for.  I was walking to the post office wondering what I would write about this week and hoping something would come... Read more

  Posted on 12 February 2013 FAMILY, LIFE COACH

• The Beauty of Imperfection

  

  Striving for perfection can be a curse.  If we can’t get things just right we may shut down, stay stuck, and let our inner bully run the show.  After all, we... Read more

  Posted on 06 February 2013 FAMILY, LIFE COACH

• Why Am I Writing About Migraines?

  

  Okay.  I admit it.  Writing about migraines has been a diversion from my coaching path, but it felt important to do.  When people would hear that I suffered fro... Read more

  Posted on 29 January 2013 FAMILY, LIFE COACH

• Surrender Into the Good

  

  Many people don’t like the word surrender because it feels like giving in.Others see surrender as letting go and releasing all of the stories, labels, and bad... Read more

  Posted on 28 January 2013 FAMILY, LIFE COACH

• Honor What You Already Have

  

  Accumulating things can be a lot of fun.  Who wouldn’t love to have more.  More pretty things.  More technology.  More great tasting food.Unfortunately the... Read more

  Posted on 21 January 2013 FAMILY, LIFE COACH

• I’m Just Not Good at Small Talk

  

  I can give speeches, lead workshops and have heartfelt conversations with clients and friends, but when it comes to small talk, I can be pretty lame. Read more

  Posted on 15 January 2013 FAMILY, LIFE COACH

• Heal Your Life

  

  We all have histories.  Many of them continue to impact our day to day lives.You might recognize their control in the ways you limit yourself, find life... Read more

  Posted on 14 January 2013 FAMILY, LIFE COACH

• Are You Living Life to the Fullest?

  

  I am noticing a pattern. Many of my clients are creating visions for 2013 that involve concepts like: Adventure – Creative Expression– Being Present in Each... Read more

  Posted on 07 January 2013 FAMILY, LIFE COACH

• Happy New Year!

  

  A New Year is the perfect time for celebrating wins and focusing on gratitude for the past 12 months.  I encourage you to spend some time writing down what you... Read more

  Posted on 31 December 2012 FAMILY, LIFE COACH

• Give the Gift of Attention

  

  In these busy times filled with work, activities, and technology designed to help us stay connected we are crying out for something more. We want to be seen,... Read more

  Posted on 17 December 2012 FAMILY, LIFE COACH

• Three Women and a Jigsaw Puzzle

  

  We were visiting our friend who lives in a guest home when she asked us to work on a jigsaw puzzle for her.  We jumped right in, knowing that doing puzzles or... Read more

  Posted on 10 December 2012 FAMILY, LIFE COACH

• The Path of Least Resistance

  

  When you resist someone or something in your life it can become your entire focus.  That is why they say what you resist persists.  It’s what you are putting al... Read more

  Posted on 03 December 2012 FAMILY, LIFE COACH

• Heart Centered Gift Giving

  It’s easy to go a little crazy this time of year looking for the “perfect” gifts for your family and friends, many of which will go unused or be forgotten withi... Read more

  Posted on 26 November 2012 FAMILY, LIFE COACH

• Questions to Ask Yourself When You Feel Tired Or Frustrated

  Am I engaging in anything that is not in alignment with my values? Am I over committed? How is my level of self care? Have I drifted from my spiritual practice... Read more

  Posted on 19 November 2012 FAMILY, LIFE COACH

• What is On Your Inner Play List?

  What thoughts are playing in your mind? Fear?  Love?  Guilt?  Faith? Worry?  Judgment? Gratitude?  Compassion? How do they make you feel? Are they even true?... Read more

  Posted on 12 November 2012 FAMILY, LIFE COACH

• Are You Dreading the Holidays with Your Family?

  Holidays can be challenging if your family relationships are not healthy.  If you would like coaching support to prepare or recover from spending Thanksgiving... Read more

  Posted on 08 November 2012 FAMILY, LIFE COACH

• The Gift of Free Form Writing

  Free form writing is an excellent tool for bringing clarity to situations, processing experiences, and healing your history.  It may look like journaling, but i... Read more

  Posted on 31 October 2012 FAMILY, LIFE COACH