Lauratri
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MY BLOGS
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The Escape
http://lauranamaste.wordpress.com/
Ashtanga, Ayurveda, Meditation and life...from the perspective of the beginner's back row.
LATEST ARTICLES ( 43 )
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That Funny Time Between Christmas and New Year
This stint between Christmas and New Year is so bloody confusing! I want to detox, I want to run twenty miles just to get the 5 Christmas dinners off my arse,... Read more
Posted on 28 December 2012 BODY, MIND, SPIRIT, SPIRITUALITY -
Pinda Sweda
Yesterday morning – after my exhilarating re-dedication to my practice, I felt fully inspired to get on with a very productive and creative day. Read more
Posted on 14 December 2012 BODY, MIND, SPIRIT, SPIRITUALITY -
Don’t Be a Fool…
Cooked rice, bathed in coconut milk with a sprinkling of nutmeg…LOVELY way to start the day. My morning rituals, which had become so ridiculously extensive…. Read more
Posted on 13 December 2012 BODY, MIND, SPIRIT, SPIRITUALITY