Khourianya

LATEST ARTICLES ( 396 )

• Resolution Update: March 18

  

  Time to update on my 36 resolutions for the year.  This past month actually felt really productive!  And I am loving all of the red I am seeing in the list now... Read more

  Posted on 18 March 2013 FITNESS, SELF EXPRESSION

• Race Report: 2013 CRR St Patrick's Day Road Race 5k

  

  Oh, where to begin...how about with the costume. Last year was the first year I ran this particular race. We dressed up and had such a fun race. Read more

  Posted on 17 March 2013 FITNESS, SELF EXPRESSION

• Prepping for Sunday

  

  Follow my blog with Bloglovin Wow - sorry to flood your feeds today. I guess my brain is in overdrive today... After the gorgeous short sleeve and capri run I... Read more

  Posted on 15 March 2013 FITNESS, SELF EXPRESSION

• Friday Reads: The Kill Order (Maze Runner Prequel) by James Dashner

  

  I don't often feel the need to review the prequels after I have reviewed the series separately, but, after reading The Kill Order (a prequel to James Dashner's... Read more

  Posted on 15 March 2013 FITNESS, SELF EXPRESSION

• Registration Crazy

  

  Ok - maybe not crazy, but I did get antsy to fill up my race calendar this morning so registered for a few races :) April 13 - MEC 10k MEC is hosting a ton of... Read more

  Posted on 15 March 2013 FITNESS, SELF EXPRESSION

• Laziness and Swag

  

  Ok - laziness there too - so couldn't be bothered to come up with something more creative for a post title LOL I hit Strides tonight to collect my race packet... Read more

  Posted on 15 March 2013 FITNESS, SELF EXPRESSION

• Three Things Thursday

  

  1) I am feeling SOOO much better...but still have a nasty cough that tells people I have the plague and warns them to stay away. But I really am better. Funny... Read more

  Posted on 14 March 2013 FITNESS, SELF EXPRESSION

• Sometimes You Just Gotta Run

  

  My initial plan for today was to walk at lunch (or possibly do the cardio workout with the Super Secret Jillian Michaels Workout Society) but when I saw the... Read more

  Posted on 13 March 2013 FITNESS, SELF EXPRESSION

• Run Spice

  

  With my 10K training plan now underway for Calgary Marathon - today the calendar beeped at me and told me that it was a speed day. Read more

  Posted on 12 March 2013 FITNESS, SELF EXPRESSION

• Day One

  

  Well...here it is. Bedtime...and I stayed pretty strong all day. Most amazingly... I DIDN'T EVEN HAVE COFFEE!!!! Let's recap...I stuck pretty close to the goals... Read more

  Posted on 12 March 2013 FITNESS, SELF EXPRESSION

• MOMday: Learning to Skate

  

  As one of my 36 Resolutions, I included "Take my Girlies Ice Skating". Ever since they saw the episode of Stella Sam where THEY ice skate - they have both bee... Read more

  Posted on 11 March 2013 FITNESS, SELF EXPRESSION

• Week One: The Game Plan

  Ok - I'm in this to win this...quite literally. Which means...yep, I need a game plan. So - with that in mind, my goals for this week are as follows: Prep food... Read more

  Posted on 11 March 2013

• Preparing for Success

  

  This morning, I awoke to the email I had been waiting for..the official call to weigh in for the Fitfluential DietBet. So, despite a sleepless night - I hopped... Read more

  Posted on 10 March 2013

• Thank Goodness for Structure

  

  (source) Being sick this week has made me realize how grateful I am that I am not on training plan right now. I would feel like such a failure if I had been. I... Read more

  Posted on 08 March 2013

• Three Things Thursday

  

  I can't believe it's been a week since I posted anything. Oops. Well - I am still alive, in case you were worried. 1) Hubby and I had a lovely weekend in... Read more

  Posted on 07 March 2013

• Three Things Thursday - Random

  

  1) I'm hurt :( and it's all my sofa's fault. Not that I hip checked it to move it so I could vacuum behind it on Monday and felt my knee do a... Read more

  Posted on 28 February 2013

• Workout Wednesday: The Run You Do

  

  Ever hear of the 5k trap? After I finished couch to 5k back in 2010 and was regularly running 5k several times a week, somehow 5k got set as my "minimum run... Read more

  Posted on 27 February 2013

• Monsieur, I'll Take the Hills

  

  I was in a vile mood this morning. Let's just say it's a good thing my kids are back at the dayhome after yesterday's closure...and it's probably a good thing m... Read more

  Posted on 26 February 2013

• Friday Reads: The Maze Runner Trilogy by James Dashner

  

  Know what I am LOVING right now? The Maze Runner series by James Dashner. It's YA and seriously good post-apocalyptic fiction. Read more

  Posted on 22 February 2013

• Lunchtime Quickie with Tina

  

  I almost skipped this run in my mind...and then I got this tweet from Tina last night And since the one time I ran with Tina, it was super fun and we pace well... Read more

  Posted on 21 February 2013