Jessicashaw
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YourWorkoutBook
http://www.yourworkoutbook.com/
YourWorkoutBook.com is your home for everything high performance in the gym. Whether it's conquering the mental game, mastering your nutrition, or getting ideas for new workouts from the top coaches and trainers in the game, YourWorkoutBook has got you covered.
LATEST ARTICLES ( 607 )
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6 Best Aerobic Steppers for At-Home Workouts
The aerobic stepper is an old school tool for working out at home. Here’s your list of the best aerobic platforms for crushing your workouts. Aerobics and... Read more
Posted on 07 June 2021 SPORTS -
5 Best Training Masks for Stronger Lungs and Better Performance
Build stronger lungs and improve performance. Here is a breakdown of the best training masks for increased conditioning. Breath is the most powerful training... Read more
Posted on 07 June 2021 SPORTS -
5 Best Bumper Plates for Sale in Canada
Frustrated with bumper plates being sold out everywhere? Here is a breakdown of the best bumper plates for sale in Canada that are in stock right now. Read more
Posted on 04 June 2021 SPORTS -
6 Best Gym Clocks and Timers for Intervals, CrossFit and More
Ready to crank up your interval workouts? Read on for a breakdown of the best gym timers and workout clocks for dominating your workouts. Interval training is... Read more
Posted on 03 June 2021 SPORTS -
6 Best Dumbbell Sets for Every Kind of Home Workout
Looking for an awesome set of dumbbells for your home gym? Read on for a detailed review of the best dumbbell sets for working out at home. Dumbbells are one... Read more
Posted on 03 June 2021 SPORTS -
5 Best Cast-Iron Dumbbells for At-Home Workouts
Dumbbells are an essential when building a home gym. Here is a breakdown of the best cast-iron dumbbells for at-home workouts. Read more
Posted on 01 June 2021 SPORTS -
7 Best Dumbbells for Home Gyms
Looking for the best dumbbells for your home workouts? Get stronger and fitter with the best dumbbells for every budget and type of lifter. Dumbbells are an... Read more
Posted on 31 May 2021 SPORTS -
6 Best Cast Iron Weight Plates for Home Gyms
Weight plates make the bar heavier. Heavy bar makes strong human. Here is a breakdown of the best cast-iron weight plates for home gyms. Weight plates are the... Read more
Posted on 29 May 2021 SPORTS -
6 Best Landmine Attachments and Bases
Read on for a breakdown of the different kinds of landmine attachments and find the best one for your home gym. Landmines are a versatile and awesome way to... Read more
Posted on 29 May 2021 SPORTS -
5 Best Folding Squat Racks for Saving Space and Big Lifts
Short on space and big on your lifting goals? Here is a breakdown of the best folding squat racks for home and garage gyms. There are a metric ton of benefits t... Read more
Posted on 28 May 2021 SPORTS -
Rogue R-3 Rack Review: The Ultimate Everyman Rack for Home Gyms
Rogue’s R-3 Power Rack is one of the best racks on the market. From affordability to Rogue’s legendary durability, the R-3 is a killer choice for your home... Read more
Posted on 27 May 2021 SPORTS -
5 Best Compact Home Gyms for Small Spaces and Big Workouts
Owning a home gym has never been more affordable. Read on for a breakdown of the best compact home gyms for crushing your workout goals. “Unleash the gains! Read more
Posted on 24 May 2021 SPORTS -
6 Best Outdoor Pull-Up Bars for Building a Strong Upper Body
Combine fresh air and one of the best exercises you can do. Here is your ultimate guide to the best outdoor pull-up bars. Pull-ups are one of the best... Read more
Posted on 24 May 2021 SPORTS -
6 Best Home Gyms for Crushing Your Workout Goals
Working out at home has never been more affordable. Read on for a breakdown of the best home gyms for exercising in the comfort of your own home. Read more
Posted on 22 May 2021 SPORTS -
6 Best Adjustable Dumbbells for Your Home Gym
Looking for the best adjustable dumbbells for taking your home workouts to the next level? Read on, because you’ve come to the right place. There are a ton of... Read more
Posted on 20 May 2021 SPORTS -
6 Best Cable Machine Attachments for Cranking Up Your Home Gym
The cable machine holds endless possibilities for exercises and muscle development. Here is a breakdown of the best cable machine attachments for taking your... Read more
Posted on 18 May 2021 SPORTS -
5 Best Home Gym Pulley Systems
Pulley systems are a killer tool for better workouts. Here’s a breakdown of the top home gym pulley systems for leveling up your workouts at home. Pulley system... Read more
Posted on 18 May 2021 SPORTS -
Best Lat Pulldown Machines for Home Gyms
Here is a breakdown of the best lat pulldown machines for home and garage gyms. Looking to add a lat pulldown machine to your home or garage gym? There is plent... Read more
Posted on 15 May 2021 SPORTS -
6 Best Power Racks with Lat Pulldown
Looking to add a power rack with a lat pulldown attachment to your home gym? Here is a breakdown of the best squat racks with lat pulldown for every gym and... Read more
Posted on 14 May 2021 SPORTS -
5 Best Preacher Curl Benches for Home Gyms
Book your ticket to the gun show with preacher curls. Here is a breakdown of the best preacher curl benches for your home or garage gym. The bicep curl is one o... Read more
Posted on 13 May 2021 SPORTS