Healthytravelblog
MY BLOGS
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Healthy Travel Blog
http://www.healthytravelblog.com/
Staying healthy while traveling the world can be challenging. It is our hope that this forum helps you understand the interplay between travel and health and lets you share your insights with your fellow travelers. We encourage you to check in often for updates on news, trends, issues and solutions—everything you should consider before you pack your bags for a vacation, business trip, study abroad program or expat assignment.
LATEST ARTICLES ( 1111 )
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Thai Crunch Salad2 Min Read
This vibrant salad is the ideal way to use up leftover turkey from your Thanksgiving dinner, and its fresh and punchy flavors are the perfect way to lighten up... Read more
Posted on 02 December 2019 TRAVEL -
5 Countries That Also Celebrate Thanksgiving3 Min Read
As far as true-blue, all-American holidays are concerned, Thanksgiving Day is second only to the Fourth of July - though some of our favorite narratives about... Read more
Posted on 25 November 2019 TRAVEL -
Koh Lanta: The “Just Right” Thai Island 4 Min Read
I frequently refer to Thailand as "Backpacking for Dummies." You don't come to Thailand in hopes of ditching the beaten track. You come for the ease. And perhap... Read more
Posted on 22 November 2019 TRAVEL -
Autumn Wild Rice with Butternut Squash & Kale 2 Min Read
This recipe is a delicious addition to your Thanksgiving table, and a welcomed riff off of the traditional ultra-rich dishes. Wild rice, squash, berries, and... Read more
Posted on 18 November 2019 TRAVEL -
Missing Thanksgiving Dinner? 4 Feasts and Festivals to Observe Instead4 Min Read
November is a pretty wonderful time to travel abroad. The big summer crowds (and sky-high summer temperatures) have calmed down a bit, and tourists may even... Read more
Posted on 06 November 2019 TRAVEL -
How to Survive Holiday Travel Stress9 Min Read
The holiday season is characterized by parties, shopping, gift wrapping and family gatherings. You can also argue that this season is also notorious for... Read more
Posted on 01 November 2019 TRAVEL -
Vegetarian Mexican Tacos with Lime Crema 2 Min Read
For a lightened up twist on a comfort food favorite, this recipe swaps in nourishing vegetables for the often saturated fat heavy meat. Tacos are a mainstay in... Read more
Posted on 28 October 2019 TRAVEL -
Learn How to “Lime” on the Spice Island of the Caribbean4 Min Read
Cosmos (my discreetly hilarious tour guide) squeezes a quick double beep from the van as he weaves around the tight corners leading from the tropical waters of... Read more
Posted on 25 October 2019 TRAVEL -
The Sargassum Situation: When Seaweed Threatens Your Tropical Vacation3 Min Read
Turquoise waters and white sandy beaches, 90-degree days and tropical breezes. It's the stuff of vacation brochures and the dream of many a landlocked traveler... Read more
Posted on 22 October 2019 TRAVEL -
Moroccan Spiced Red Lentil Dip2 Min Read
This delicious and decadent tasting dip is savory, smoky, sweet, and delicious on everything from crackers to sandwiches to roasted vegetables. Lentils are a... Read more
Posted on 09 October 2019 TRAVEL -
5 European Halloween Traditions to Observe This Fall4 Min Read
To modern Americans, Halloween might mean costume contests, booze-fueled evenings of dancing, or munching on enough pieces of "fun-sized" candy to stir up a... Read more
Posted on 07 October 2019 TRAVEL -
The Best Destinations in Central America to Rejuvenate the Body and Mind3 Min...
There's something special about Central American countries. From their close ties with ancient traditions to the slow-cooked, made-with-love food, a visit to th... Read more
Posted on 26 September 2019 TRAVEL -
Italian Quinoa Risotto with Roasted Tomatoes & Pesto3 Min Read
The traditional Northern Italian dish risotto dates back to the 1800s and is loved the world over for its rich, creamy texture and comforting flavor profile.... Read more
Posted on 23 September 2019 TRAVEL -
Best Ergonomic Travel Accessories 3 Min Read
Comfort is usually the last thing that travelers think through when planning an international trip. When the day comes to rush through the airport for a... Read more
Posted on 16 September 2019 TRAVEL -
5 Health Benefits of Spicy Food (and the Top Destinations to Try It)4 Min Read
Suffer from migraines? Joint pain? Allergies? The cure might just be one fiery curry or spicy taco away. The same spice in chili peppers that makes you break a... Read more
Posted on 09 September 2019 TRAVEL -
Babymooning: Tips for Traveling Internationally When Pregnant6 Min Read
Planning an exotic babymoon but not sure if it's safe or how to go about it? Traveling before the baby arrives is, at times, easier to do than after. As long... Read more
Posted on 15 August 2019 TRAVEL -
Spanish Green Gazpacho2 Min Read
Bright, refreshing, and perfect for a hot summer day, this bracing green gazpacho is just the thing when the temperature rises. With roots dating back to Roman... Read more
Posted on 13 August 2019 TRAVEL -
4 Tips for Meditation in Transit 3 Min Read
With meditation becoming more and more popular, many individuals are turning to it to reduce stress, make healthier choices and simply take a moment to unwind.... Read more
Posted on 08 August 2019 TRAVEL -
3 Tips for Protecting Your Privacy Abroad3 Min Read
News about rampant hacking and identity theft has left the general public feeling a little vulnerable with their personal information. It's so easy to be in... Read more
Posted on 05 August 2019 TRAVEL -
Turkish Baked Eggplant2 Min Read
This classic Turkish dish revolves around a handful of simple ingredients, making their quality of the utmost importance. Good quality extra virgin olive oil... Read more
Posted on 26 July 2019 TRAVEL