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LATEST ARTICLES ( 1518 )

• Simple Steps to Treat a Sprained Ankle

  

  Ankle sprains are the most common injury one can get at any time of the year. For that matter even your kids can get it playing all sorts of sporting activities. Read more

  Posted on 26 February 2015 HEALTH

• 5 Yoga Poses You Can Do at Your Desk

  

  Yoga is an activity most of us take up to relax our body and mind. Of course there are some forms of yoga that help in weight loss too. Different postures of... Read more

  Posted on 26 February 2015 HEALTH

• 5 Tips to Get the Techniques Right in Grilling Vegetables

  

  None of us are born knowing all the techniques of grilling food. It’s either a trial or error method or you learn it from someone or you read about it. Read more

  Posted on 26 February 2015 HEALTH

• 10 Tips That We Need to Learn and Follow from People Who Work out in the Mornings

  

  They say that the workout done in the morning is the best. Most of us have the problem of waking up early in the mornings. We often wonder how they do it. Read more

  Posted on 26 February 2015 HEALTH

• 7 Warning Signs Or Symptoms of a Heart Attack

  

  Millions of people suffer and even die from heart attacks all across the globe every day. Most people don’t even realize that they are suffering from a heart... Read more

  Posted on 26 February 2015 HEALTH

• 5 Exercises That Will Tone Both Your Arms and Legs at the Same Time

  

  Are you fed up of having to do separate sets of exercises for the arms and then for the legs? Normally we tend to separately work out on the upper and lower... Read more

  Posted on 26 February 2015 HEALTH

• 7 Foods That Naturally Lower Blood Pressure

  

  Blood pressure nearly affects half the population in the world. This disease has spread like wild fire owing to the stress levels and lifestyle we lead in... Read more

  Posted on 25 February 2015 HEALTH

• 5 Myths About Food That Are Not True

  

  There is some advice given by people about food that we don’t investigate. We all believe them to be true. But let me tell you that there are some myths about... Read more

  Posted on 25 February 2015 HEALTH

• Four Ingredient Banana Oat Bars

  

  Bananas are very nutritious fruits. They are packed with potassium and other vitamins and minerals. The best part is that since bananas come naturally... Read more

  Posted on 25 February 2015 HEALTH

• What You Should Not Say Or Do to a Couple Who Just Had a Miscarriage

  

  Losing a baby is a very difficult and trying time for the parents. Babies are usually lost while carrying in term or it’s born still born. A lot of people... Read more

  Posted on 25 February 2015 HEALTH

• What You Shouldn’t Say Or Do to a Couple Who Just Had a Miscarriage

  

  Losing a baby is a very difficult and trying time for the parents. Babies are usually lost while carrying in term or it’s born still born. A lot of people... Read more

  Posted on 25 February 2015 HEALTH

• 10 Ways to Cheer a Friend Who is Dying of a Terminal Disease

  

  I know it’s hard to deal with the fact that your friend is dying. But think again. Imagine how terrible your friend must be feeling. Read more

  Posted on 25 February 2015 HEALTH

• 10 Foods That You Should Never Refrigerate

  

  The refrigerator, as called as fridge to make things easier is used by us all to dump all our food items to prevent them from getting spoilt. Read more

  Posted on 25 February 2015 HEALTH

• 5 Natural Foods That Lower Blood Sugar

  

  Blood sugar is a killer disease if it is not controlled at the right levels. Eating certain foods can actually lower  your sugar levels. High blood sugar is lik... Read more

  Posted on 25 February 2015 HEALTH

• 9 Ways to Deal with Hot Flushes and Night Sweats

  

  Night sweats and hot flushes are a common occurrence of people suffering from menopause. You might not be able to control them but you can definitely ease the... Read more

  Posted on 20 February 2015 HEALTH

• 8 Ways Men Ruin Their First Impression with Women

  

  As the saying goes, ‘The first impression is the best impression’, it is always best to impress your girl on the first date itself. Bad breath Nothing can turn ... Read more

  Posted on 18 February 2015 HEALTH

• 7 Solutions for Your Freezer Burn Problems

  

  For those of you who don’t know what freezer burns are let me explain what this phenomenon is. Freezer burn is a condition where the moisture in the food escape... Read more

  Posted on 18 February 2015 HEALTH

• 6 Lies That You Need to Stop Telling the Doctor

  

  All of us lie at some instance in our lives. Not all lies are harmful. But those that can have a negative impact on our health or can affect issues relating to... Read more

  Posted on 18 February 2015 HEALTH

• 5 Solutions to Stop Your Child Biting

  

  About a quarter of the kids bite at some stage or the other in their life. As painful as it might be, what’s worse is the fact that it will be embarrassing if... Read more

  Posted on 18 February 2015 HEALTH

• 7 Foods You Did Not Know That You Could Grill

  

  Are you bored of serving the same ribs and burgers from your grill at every barbecue party you organize? Can’t think of anything new to grill? Do you think... Read more

  Posted on 17 February 2015 HEALTH