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Get your complete health and fitness tips for weight loss. Natural home tips to improve your health and lifestyle
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Get your complete health and lifestyle news, health and fitness tips for weight loss. Natural home tips to improve your health and lifestyle.
LATEST ARTICLES ( 1415 )
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8 Tips on How to Dress For The Gym
Just because you are going to sweat it out, you neglect what you wear when you head to the gym. Not wearing the right outfit or shoes can even cause an injury... Read more
Posted on 20 January 2015 HEALTH -
6 Beauty Tools That You Must Avoid Sharing
Germs and bacteria spread not only by physical touch but can also be spread by sharing personal items, especially beauty tools.These are some beauty tools that... Read more
Posted on 20 January 2015 HEALTH -
6 Acts That Can Ruin Your Teeth
Our teeth are very precious. They give definition to our face and light it up. So it becomes our duty to take good care of them. Read more
Posted on 20 January 2015 HEALTH -
5 Reasons Why Eating Nuts Should Be Encouraged in Women
Nuts are foods that are power packed with nutrition. They are the best source of healthy unsaturated fats. Here are 5 reasons why you should start including the... Read more
Posted on 20 January 2015 HEALTH -
8 Ways to Prevent a Urinary Tract Infection
Urinary tract infections (UTI) affect mostly women. It is not a serious condition but it can turn into a serious problem if it keeps reoccurring and later lead... Read more
Posted on 19 January 2015 HEALTH -
7 Ways to Keep Your Skin Supple and Moist Even in Winter
In the winter our skin dries out a lot. It is in this climate that we should take more care of our skin. As a matter of fact even the heaters we use in winter... Read more
Posted on 19 January 2015 HEALTH -
5 Ways to Prevent Sports Injuries in Kids
Physical activity is very essential for all kids. It helps them grown and keeps them fit as individuals. As much as play is important, it is equally important t... Read more
Posted on 17 January 2015 HEALTH -
10 Home Remedies for Mouth Ulcers
All of us have suffered from mouth ulcers at some stage or the other in our lives. The experience can be very painful and it even prevents your fro enjoying you... Read more
Posted on 17 January 2015 HEALTH -
10 Tips That Help in a Digital Detox
Just as we have a drug detox or a complete alcohol detox, the modern era has brought in the digital detox. If you have been ruining your health by the... Read more
Posted on 17 January 2015 HEALTH -
Top 10 Tooth Brushing Mistakes
We all take the act of brushing for granted. It’s the task that we have been performing since we are toddlers. What most of us don’t know is that we use the... Read more
Posted on 17 January 2015 HEALTH -
8 Ways to Breathe Cleaner Air at Home
The air we breathe makes a lot of difference to our health. We breathe in a lot of fumes, dust, germs and god knows what else. Read more
Posted on 17 January 2015 HEALTH -
6 Reasons Why You Should Be Getting Adequate Sleep
Sleep is an integral part of our health.Our body does not function as efficiently as it should if we do not get the adequate sleep that it requires. Do not cut... Read more
Posted on 17 January 2015 HEALTH -
4 Signs That You Are Being a Bad Friend
Friendship is a two way relationship. There are times when we don’t give our best to the relationship and the worst part is that you might not even realize it. Read more
Posted on 17 January 2015 HEALTH -
4 Misconceptions About Weight Loss
All of us have at some stage or the other wanted to lose weight. To attain our goals of shedding a few pounds we turn to skipping meals, reducing our calories... Read more
Posted on 17 January 2015 HEALTH -
5 Most Common Allergy Causing Foods
A lot of people suffer from food allergies. The reactions can be in the mild form of itching or even as severe as stomach cramps or vomiting. Read more
Posted on 14 January 2015 HEALTH -
7 Common Bedtime Mistakes
There are a lot of things that we do before our bedtime that are causing us a lot of harm. The worst part about is that we actually don’t know what they... Read more
Posted on 14 January 2015 HEALTH -
5 Exercises That You Can Do at Your Desk at Work
Sure you’ve got a desk job. But that doesn’t mean you can’t give a little exercise to that body of yours. Exercise doesn’t necessarily mean that you can do it... Read more
Posted on 14 January 2015 HEALTH -
5 Reasons Why You Should Not Be Using Artificial Sweeteners
How often have we heard our friends tell us to switch over to artificial sweeteners to lose weight? We constantly are bombarded with adverts asking us to avoid... Read more
Posted on 14 January 2015 HEALTH -
5 Reasons Why Diet Soda is Bad for You
Are you on a diet? Do you enjoy slurping on your diet soda? If your answer is yes to both of the above questions, then it is time you sat back and gave some... Read more
Posted on 14 January 2015 HEALTH -
Things to Know About Diabetes And Alcohol
A number of organizations have come up all across the world for bringing about awareness and social change amongst people and especially the younger generation. Read more
Posted on 10 January 2015 HEALTH