Kavya Sharma

Description

Fitness Cravers Academy ( under Fitness Cravers) or FCA was found in 2017 with the foremost aim to certify and educate people who want to enjoy a Career in “Health & Fitness Industry”.


MY BLOGS

  • How to Train Hamstring Muscles? | Best Personal Trainer Course in India https://fitnesscraversacademy.blogspot.com/2022/10/how-to-train-hamstring-muscles-best.html

    Hamstring is one of the most neglected muscle in human body. It lies at the back of the thigh because of which one does not pay attention and tend to skip its strengthening or stretching exercises. Without a doubt hamstring provides aesthetic appeal and it is more likely related to knee health and our lower limb posture.

LATEST ARTICLES ( 9 )