Elegantfood

LATEST ARTICLES ( 46 )

• Spicy Coconut Mushroom Soup

  

  Ingredients: 4 cups of coconut milk 1 onion 8 oz package of mushrooms 3 tbsp of coconut oil Sea salt and black pepper to taste 1/2 tsp of cayenne pepper Fresh... Read more

  Posted on 20 March 2014

• Dairy Free Ranch Dressing

  

  Ingredients: 1 cup of cashews 1/2 cup of water 1/4 of peeled lemon or 1/4 cup of fresh lemon juice 1 tbsp of onion powder 1/2 tbsp of garlic powder 1 tbsp of... Read more

  Posted on 18 March 2014

• Spinach Hummus Bites

  

  Ingredients: 1 cup of spinach 1/3 of English cucumber 1/2 cup of hummus 1 tbsp of hemp seeds Instructions: Spread hummus on spinach leaves and place pre-cut... Read more

  Posted on 06 March 2014

• Baked Sweet Potatoes

  

  Ingredients: 3-4 large sweet potatoes 2-3 tbsp of grape seed oil 1-2 tsp of cayenne pepper 2 tsp of coriander powder 1 tbsp of dried rosemary Sea salt and... Read more

  Posted on 04 March 2014

• Raw Strawberry Chia Jam

  

  Ingredients: 1 1/2 cup of strawberries 1/4 cup of water 3 tbsp of chia seeds 2 tbsp of raw honey Instructions: Blend strawberries in a blender or food... Read more

  Posted on 26 February 2014

• Vanilla Pistachios Ice Cream

  

  Ingredients: 2 fully ripe, frozen bananas 1/2 tsp of vanilla 1/2 cup of pistachios Instructions: Blend frozen bananas with vanilla in high speed blender until... Read more

  Posted on 20 February 2014

• Creamy Grapefruit Orange Juice

  

  Ingredients: 1 grapefruit 4-5 oranges Instructions: Peel grapefruit and oranges while leaving as much of the pith (the white matter under the peel) as possible... Read more

  Posted on 12 February 2014

• Delicious Orange Celery Juice

  

  Serves 1-2 (12 oz) Ingredients: 1 orange 1 apple 1 celery stick 1/5 of lemon Instructions: Peel orange while leaving as much of the pith (the white matter... Read more

  Posted on 10 February 2014

• Walnut Caramel Swirl Cake

  

  Serves 8-10 Requirements: 9″ baking pan with removable bottom   Ingredients: Crust: 2 cups walnuts 1 1/2 cup of dates 1 cup of shredded coconut 1/4 raw... Read more

  Posted on 06 February 2014

• Juicy Tomato Onion Salad

  

  Serves 2 Ingredients: 5 medium tomatoes 1/3 red onion 1 tbsp of raisins 1 tsp of hemp seeds 1 tbsp of sunflower seeds 1/2 tsp of nutritional yeast (optional) 1/... Read more

  Posted on 31 January 2014

• Baked Garlic Brussels Sprouts

  

  Ingredients: 2 lb of brussels sprouts 4 tbsp of grape seed oil 8-10 cloves of garlic Sea salt and black pepper to taste 1 tbsp of sesame seeds for decoration... Read more

  Posted on 29 January 2014

• Heavenly Hot Cocoa

  

  Serving 1 Ingredients: 1 cup of almond milk 1 tbsp of raw cacao powder 2 tbsp of maple syrup (or to taste) 1/4 tsp of coconut oil (optional) Instructions: Add... Read more

  Posted on 22 January 2014

• Chocolate Walnut Ice Cream

  

  Ingredients: Ice cream: 2 cups of walnuts 1 cup of maple syrup 2 cups of water 2 tbsp of raw cacao powder 1 tbsp of vanilla Pinch of sea salt (optional) Hot... Read more

  Posted on 10 January 2014

• Raw Chocolate Sauce

  

  Ingredients: 1/2 cup of maple syrup 1/3 cup of water 3 tbsp of coconut oil 1/4 cup of raw cacao powder 1 tbsp of carob powder (or raw cacao powder) 1 tsp of... Read more

  Posted on 07 January 2014

• Marvelous Purple Grape Smoothie

  

  Serves 2 Ingredients: 1 cup of purple grape juice 2 ripe bananas (1 frozen, 1 room temperature) Instructions: Blend all ingredients in a blender and serve. Read more

  Posted on 03 January 2014

• Spicy Sweet Potato Soup

  

  Serves 4-5 Ingredients: 2 sweet potatoes 6 cups of water 1 small red bell pepper 1 medium onion 4 cloves of garlic 1/3 cup of grape seed oil 1/4 tsp of cayenne... Read more

  Posted on 29 December 2013

• Raw Chia Crackers With Apple Pulp

  

  Ingredients: 1 cup of chia seeds 1 cup of apple pulp (leftovers from juicing) 5-6 cloves of garlic 1 medium onion 2 tbsp olive oil 2 1/2 cup of water 1 tsp of... Read more

  Posted on 23 December 2013

• Spinach Tomato Salad

  

  Serves 1 Ingredients: Handful of spinach 2 tbsp of sliced almonds 8-10 small cherry tomatoes 1 tbsp of hemp seeds 1 tsp of olive oil 1 tsp of apple cider vinega... Read more

  Posted on 19 December 2013

• Korean Carrot Salad

  

  Ingredients: 6-7 large carrots 1/2 cup of olive oil 3/4 cup of vinegar 4 garlic cloves 3/4 cup of coconut sugar 1/2 tsp of cayenne pepper 3 tbsp of grounded... Read more

  Posted on 17 December 2013

• Cucumber Seaweed Salad

  

  Serves 1-2 Ingredients: 6-8 small cucumbers 1-2 seaweed nori sheets 1 tbsp of hemp seeds 1tsp of apple cider vinegar 1 tsp of olive oil Sea salt and black peppe... Read more

  Posted on 13 December 2013