Chuck Underwood

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Your First Steps to Beginning a Vegan Diet


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LATEST ARTICLES ( 650 )

  • Dr. Craig S. McDougall, MD

    I was born on the island of Oahu, Hawaii and raised in Northern California after the age of five. My father, a physician, introduced me to medicine. Originally... Read more

    Posted on 15 January 2014

  • Staying Vegan at Work

    Another Wednesday – and back to work I go.  (Yes – I do have a job)  As much as I would love to sit at home and work on the blog all day – just like everyone... Read more

    Posted on 15 January 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN

  • Thai Peanut Noodles

    Noodles – Peanut Butter – Garlic-y Stir Fry Sauce – Yum. If you’re craving Asian take-out, give this quick and easy stir fry of Thai Peanut Noodles a try. Read more

    Posted on 14 January 2014

  • Vegan Temptations at Work

    Hello everyone!  How was your week? Mine was pretty grueling as it was my first week back to work after my extended holiday shutdown. Read more

    Posted on 13 January 2014

  • Top 5 Excuses for Not Going Vegan

    No Excuses! “Oh I could never do that, I like my food too much”" Oh I had a friend who did that and got sick”   “Oh I lost a lot of weight on Atkins….. Read more

    Posted on 08 January 2014

  • Vegan Staples for the Brand New Vegan

    Quick Easy Vegan Staples With so many people looking to start a vegan diet this year, many Brand New Vegans know what they can’t eat, but aren’t exactly sure... Read more

    Posted on 06 January 2014

  • Dr. John McDougall, MD

    John A. McDougall is an American Irish physician and author whose philosophy is that degenerative disease can be prevented and treated with a low-fat, whole... Read more

    Posted on 05 January 2014

  • How a Vegan Diet Can Help With Erectile Dysfunction

    The Hard Facts About ED We laugh and joke at the commercials – but the fact is 18 million americans suffer from Erectile Dysfunction. Read more

    Posted on 04 January 2014

  • Another Reason to Become Vegan

    Looking For Another Reason to Become Vegan? While I am not one to usually push the animal rights aspect of a Vegan Diet – (I push the medical benefits instead) ... Read more

    Posted on 02 January 2014

  • Why Becoming Vegan Has Made Me Weird

    Is Vegan Weird? Since becoming Vegan 5 years ago I do things I never in my midwestern meat-eating life thought I’d do.  Like eat a Tofurky Dinner for... Read more

    Posted on 01 January 2014