Chuck Underwood
Your First Steps to Beginning a Vegan Diet
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Brand New Vegan
http://www.brandnewvegan.com/
Your First Steps to Beginning a Vegan Diet
LATEST ARTICLES ( 635 )
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9 Additional Benefits of Going Vegan
Thinking about Going Vegan in 2015? You may have already heard, but there are many benefits to switching to a whole foods, plant-based, vegan diet. Read more
Posted on 02 February 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Potato and Mushroom Enchiladas
Potato Enchiladas? Really? Being a former New Mexican, I never would have thought of using potatoes for Enchilada Filling, but I was so wrong! Read more
Posted on 28 January 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Signs and Symptoms
I’ve had 2 different friends in the hospital this month, both for very painful symptoms that ended up in surgery. I wonder how much money it will cost them. I... Read more
Posted on 27 January 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
The Royal Paleo Diet
I have SO many friends who are on the Paleo Diet now. It seems a day doesn’t go by that I don’t see some new picture of their steak dinner or bacon wrapped... Read more
Posted on 19 January 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Oriental Stir Fry Sauce
A good sauce can make all the difference in the world to an otherwise boring plate of rice or veggies. Of course I try to make sure all my sauces are made fro... Read more
Posted on 12 January 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Dr McDougall’s Black Bean Sloppy Joes
One of the very first recipes I tried from Dr. McDougal’s Quick Easy Cookbook, so many years ago, was his recipe for Black Bean Sloppy Joes. I always loved... Read more
Posted on 06 January 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Creamy Mushroom Stroganoff
Comfort food anyone? Who remember’s digging into mom’s Beef Strogonoff? Creamy noodles, chunky bits of beef, and that sauce! That sour cream sauce was a meal... Read more
Posted on 04 January 2015 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Our Top 10 Recipes of 2014
Happy New Years everyone! I thought I’d finish up the year by posting my Top 10 Recipes of 2014. These are the recipes that keep showing up in my popular post... Read more
Posted on 31 December 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Crispy, Oven Baked, Fat Free French Fries
Who’s mouth isn’t watering? Come on….fess up. Who DOESN’T love French Fries? It’s America’s favorite vegetable! (And yes, sadly, in some places the “french... Read more
Posted on 29 December 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Brand New Resolutions!
Hello everyone! Hope you all had a joyous and happy holiday! But you know what comes next….don’t you? Yep – those dreaded New Year’s Resolutions. Are you... Read more
Posted on 26 December 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Vegan Shepherds Pie
I had a dear friend who would bring Shepherds Pie to work for his lunch every night. Sadly my friend has long passed away, but the memory of him and his big... Read more
Posted on 16 December 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Best Damn Vegan Chili Ever
I lived in the great state of Texas for 5 years, and discovered that CHILI was one of the 4 basic food groups. You know, chili? Meat, beans, onions, peppers,... Read more
Posted on 28 November 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Vegan Bean Fajitas
Ever have one of those nights where you’re late getting home, have nothing in the fridge, and just want a quick and filling dinner? Yeah that was me last night. Read more
Posted on 25 November 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
A Happy Vegan Thanksgiving
A Vegan Thanksgiving? Is that even possible? I mean we’re talking about Thanksgiving! There’s the social gatherings. The Food. The trips to grandmas’s... Read more
Posted on 19 November 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Vegan Green Bean Casserole
With the holidays coming up I wanted to be sure and give all of you one of my family’s favorite Thanksgiving recipes. Vegan Green Bean Casserole Yep, that... Read more
Posted on 12 November 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Overcoming Vegan Opposition
There are a few things that can be ‘difficult’ when switching to a vegan diet – I call this Vegan Opposition. Giving up the meat, cheese, and dairy itself... Read more
Posted on 09 November 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Vegan Doctors
One of the biggest frustrations you will face once you’ve become a Brand New Vegan, is trying to help your family and friends. Read more
Posted on 04 November 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Country Vegan Cornbread
It’s finally here! Wind, rain, pumpkins, and chilly mornings so cold you just want to curl up with another blanket (or dog or two) and stay in bed! Yep. Fall... Read more
Posted on 28 October 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Promoting Health: Plant-Based Diets
Promote: “to help (something) happen, develop, or increase”. Just how exactly do you go about promoting health? Well, the doctors always say to eat right,... Read more
Posted on 26 October 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN -
Promoting Health: Plant-Based Diet
Just how exactly do you go about promoting health? Promote: “to help (something) happen, develop, or increase”. Well, the doctors always say to eat right,... Read more
Posted on 26 October 2014 FOOD & DRINK, HEALTH, HEALTHY LIVING, LIFESTYLE, VEGETARIAN & VEGAN