Beliteweight
BeLiteWeight has helped thousands of people connect with excellent bariatric surgeons for affordable weight loss surgery. This blog is dedicated to inform and encourage those seeking weight loss through photographs, stories, videos, activities, and recipes.
MY BLOGS
-
BeLiteWeight | Weight Loss Services
http://www.beliteweight.com/blog
BeLiteWeight has helped thousands of people connect with excellent bariatric surgeons for affordable weight loss surgery. This blog is dedicated to inform and encourage those seeking weight loss through photographs, stories, videos, activities, and recipes.
LATEST ARTICLES ( 510 )
-
Living My Best Life After VSG Surgery
Christina's 4 year update: Omg!! I'm living my best life after VSG surgery! I've lost 165 pounds! I went from a size 24 pants to a 0. I'm maintaining my... Read more
Posted on 06 April 2022 DIET & WEIGHT, HEALTH -
Oh So Very Happy! Gastric Bypass Revision
A Gastric Bypass Revision is sometimes necessary for a number of reasons. The primary ones are regain of weight or an excess amount of reflux with a mini gastri... Read more
Posted on 30 March 2022 DIET & WEIGHT, HEALTH -
It’s Not Something Shameful-Gastric Sleeve Surgery
We hear from many patients, even prior to their surgery that they don't share with the people closest to them their plans. It's not something shameful to have... Read more
Posted on 23 March 2022 DIET & WEIGHT, HEALTH -
Keto Goulash Soup
Goulash, is a soup or stew of meat and vegetables seasoned with paprika and other spices. The traditional Goulash is typically made using macaroni noodles and... Read more
Posted on 21 March 2022 DIET & WEIGHT, HEALTH -
It’s Not Just a Number-NSV’s
After weight loss surgery, there can be a rush you get when you step on the scale and see that number decreasing! It's an amazing feeling to see the pounds... Read more
Posted on 11 March 2022 DIET & WEIGHT, HEALTH -
Keto Breakfast Sandwich
For a keto friendly take on the McGriddle sandwich, try this copy-cat recipe for a lower-carb option. Muffin Ingredients: 1 cup almond flour 2 tsp baking... Read more
Posted on 28 February 2022 DIET & WEIGHT, HEALTH -
Good Food After Weight Loss Surgery
After Bariatric Surgery, many of us find ourselves in a bit of a rut, eating the same thing day after day, because we know that our new stomach likes those type... Read more
Posted on 17 February 2022 DIET & WEIGHT, HEALTH -
No Regrets! Tim 7 Years Out
Tim came to us back in 2014 inquiring about weight loss surgery. He had many medical issues (like so many of us do), but he had a very positive attitude and... Read more
Posted on 08 February 2022 DIET & WEIGHT, HEALTH -
Teriyaki Burger
The flavors of the Orient will come to life with this delicious teriyaki burger! Spruce up any burger (beef, chicken, veggie, salmon) using this easy to make... Read more
Posted on 25 January 2022 DIET & WEIGHT, HEALTH -
A Healthy and Happy Family
Back in 2017, this family of 3 decided to make the decision to have weight loss surgeries. Mom, April, revised her Gastric Sleeve into a Mini Gastric Bypass... Read more
Posted on 15 January 2022 DIET & WEIGHT, HEALTH -
Hair Loss After Weight Loss Surgery
Humans experience shedding of old hair follicles every day as new hair grows in. This is a continual process, however, after bariatric surgery hair loss is a... Read more
Posted on 05 January 2022 DIET & WEIGHT, HEALTH -
Simple and Hearty Tomato Soup
Cold weather is upon us and there's nothing better than staying in for the night and warming up your insides with a delicious and hearty bowl of soup. This... Read more
Posted on 28 December 2021 DIET & WEIGHT, HEALTH -
5 Easy & Healthy Snacks On The Go
At this time of the year, it's difficult to eat healthy and we find ourselves busy and on the go more than usual. We wanted to give you a few handy, simple and... Read more
Posted on 16 December 2021 DIET & WEIGHT, HEALTH -
Joy – Loving Life and Feeling Amazing
Joy had her Gastric Sleeve Surgery two years ago and has lost around 170 pounds. We were thrilled to receive her latest update and photos and wanted to share... Read more
Posted on 06 December 2021 DIET & WEIGHT, HEALTH -
Healthy Chicken Pesto Salad
Delicious and healthy grilled chicken pesto salad. Let's be honest, salads can get boring after a while with the same ingredients and the same dressings, blah... Read more
Posted on 23 November 2021 DIET & WEIGHT, HEALTH -
Hypertension and Weight Loss Surgery
Hypertension (also known as high blood pressure), though very common, has now become one of the leading health concerns. Elevated blood pressure not only means... Read more
Posted on 06 October 2021 DIET & WEIGHT, HEALTH -
Diabetes and Weight Loss Surgery
Diabetes is a major health concern. Being diagnosed with diabetes can be very frightening and overwhelming. The reality of having to completely change your diet... Read more
Posted on 22 September 2021 DIET & WEIGHT, HEALTH -
Keto Lemon Cake
With summer coming to an end, we wanted to share one last bright and sunny recipe with you, one you will want to make ANY time of the year! This Keto Lemon... Read more
Posted on 10 September 2021 DIET & WEIGHT, HEALTH -
I Am So Proud Of Myself For Making The Decision – Deborah 1 Year After Gastric...
In 2020 Deborah decided to fight for herself against her fears and doubts for her body. Today our new patient already is sharing with us her very personal weigh... Read more
Posted on 06 August 2021 DIET & WEIGHT, HEALTH -
Change My Life – Autumn Two Years After Gastric Sleeve
Even small alterations from your normal eating habits changes everything. The way we eat not only determines our physical health to a great extent, but also... Read more
Posted on 13 July 2021 DIET & WEIGHT, HEALTH