Beliteweight

LATEST ARTICLES ( 510 )

• My Lifelong Struggle with Obesity and Weight Loss

  

  I’ve pretty much had a weight problem my entire life. You know the token chubby kid in school everybody makes fun of? Well, that was me. I mean, I wasn’t a... Read more

  Posted on 16 October 2012 DIET & WEIGHT, HEALTH

• I Really Enjoy Being Hospitalized

  Thanks to gastric sleeve surgery, I recently lost 173 pounds. I look better than I have since high school. I’m actually running faster and jumping higher WITHOU... Read more

  Posted on 28 September 2012 DIET & WEIGHT, HEALTH

• So You Think You Gonna Lose Weight?

  I stood at the top of the steps panting and sweating uncontrollably and thought about all the life changes I was “going” to make in my thirties. Read more

  Posted on 26 September 2012 DIET & WEIGHT, HEALTH

• Ramon’s Amazing Weight Loss Surgery Before and After Photos

  

  Ramon shared this with us and I just wanted to congratulate him (and thank him for sharing such a wonderful photo montage) of his weight loss journey. He starte... Read more

  Posted on 16 September 2012 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Healthy Chinese Chicken Salad

  

  Maintaining a healthy diet is an important part of weight control. If you are trying to shed a few extra pounds, you do not necessarily have to starve... Read more

  Posted on 13 September 2012 DIET & WEIGHT, HEALTH

• Don’t Be Lax About Flax Seeds in Your Diet

  

  Flax seeds were first cultivated in ancient Egyptian and Ethiopian civilizations, partly because of their tremendous dietary benefits. Nowadays, nutrition... Read more

  Posted on 10 September 2012 DIET & WEIGHT, HEALTH

• Lap Band Surgery: The Role of Financing and Insurance

  

  When you’re considering lap band surgery, you’re likely so focused on the weight loss and potential changes to your body that you might not stop to think about... Read more

  Posted on 05 September 2012 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Healthy Potato Soup with Brie Cheese and Apples

  

  Healthy eating and weight loss go hand in hand. But sometimes, that healthy diet can feel a little repetitive, boring and, well, just too healthy. To break the... Read more

  Posted on 01 September 2012 DIET & WEIGHT, HEALTH

• 10 Tips to Eat Locally

  Maintaining your weight loss means being careful about the food you choose. A healthy diet contains lots of fresh fruits and vegetables, lean meats and cheeses... Read more

  Posted on 30 August 2012 DIET & WEIGHT, HEALTH

• Dieting Vs. Exercise: Which One is Better for Weight Loss?

  

  With obesity on the rise, now is the time to make lifestyle changes to counteract the trend. While you devise a plan to get healthy, you might wonder which... Read more

  Posted on 27 August 2012 DIET & WEIGHT, HEALTH

• The Role of Yoga in Weight Loss

  

  In addition to relieving stress and increasing flexibility, yoga can play a key role in your weight loss program. Many experts have come to the conclusion that... Read more

  Posted on 22 August 2012 DIET & WEIGHT, HEALTH

• Lap Band Surgery: Jets Coach Rex Ryan Achieves His Goal!

  

  No matter how much you have to lose, weight loss is tough. When you need to drop 100 lbs. or more, losing weight can become downright daunting. Read more

  Posted on 16 August 2012 DIET & WEIGHT, HEALTH

• Common Weight Loss Struggles and How to Overcome Them

  

  Motivation Wanting to lose weight is not at all uncommon. If anything it is close to being universal in today’s society. Of course the desire to lose weight is... Read more

  Posted on 13 August 2012 DIET & WEIGHT, HEALTH

• Fasting For Weight Loss – Is It Working?

  

  Most people would like to lose at least a little weight, and some would like to lose a lot. There are many types of diets you could go on to lose that weight,... Read more

  Posted on 08 August 2012 DIET & WEIGHT, HEALTH

• The Cost of Lap Band Surgery – Know Before You Go

  Lap band surgery is one of the most popular forms of weight loss surgery, and it’s easy to see why. It is a minimally invasive procedure that can often be... Read more

  Posted on 06 August 2012 DIET & WEIGHT, HEALTH

• The Benefits of Coconut Oil for Your Diet

  The one piece of weight loss advice we are all told at some point is that we can only shed pounds if we stop eating fat. What’s scary is that this is simply... Read more

  Posted on 01 August 2012 DIET & WEIGHT, HEALTH

• Is There An Age Limit for Weight Loss Surgery?

  

  The four major types of weight loss surgery – Roux-en-Y gastric bypass surgery, adjustable gastric band, duodenal switch and vertical sleeve gastrectomy – are... Read more

  Posted on 30 July 2012 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Healthy Sweet and Spicy Chicken Fingers

  It’s easy at first to commit yourself to living healthy and losing weight. You start out with strong resolve and high hopes. But after trying one weight loss... Read more

  Posted on 27 July 2012 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Top 5 Tips to Get Motivated for Weight Loss

  As a society we are now focused on being healthy more than ever. New trends are coming out in the dieting world and all it takes is a little motivation to get... Read more

  Posted on 25 July 2012 DIET & WEIGHT, HEALTH

• Misguided Beliefs in Weight Loss

  We’ve all been there before: “I’ve tried everything! Nothing works!” This is a common experience for anyone trying to achieve their weight loss goals. And... Read more

  Posted on 20 July 2012 DIET & WEIGHT, HEALTH