Beliteweight

LATEST ARTICLES ( 510 )

• What My Kids Have Taught Me About Weight Loss

  

  Ever since I graduated, found a job and got married, I've had three go-to excuses I use to avoid working out: not enough time, too much to do, and, as the name... Read more

  Posted on 25 March 2013 DIET & WEIGHT, HEALTH

• Sometimes You Just Need to Laugh

  

  An assortment of funny weight loss jokes and quotes to brighten your day because sometimes you just need to laugh: Read more

  Posted on 23 March 2013 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Cilantro Lime Chicken, Slow Cooker Style

  

  Anyone who has ever used a slow cooker knows just how amazing food turns out after it's prepared. We make this Cilantro Lime Chicken ALL the time on our... Read more

  Posted on 22 March 2013 DIET & WEIGHT

• Stephanie’s Before and After Gastric Sleeve Surgery Video Montage

  Stephanie, had Gastric Sleeve Surgery with Dr. Jose Rodriguez-Villareal Dr. Elmo Aramburo at the Star Medica Hospital in Juarez, Mexico. She lost 85 pounds an... Read more

  Posted on 22 March 2013 DIET & WEIGHT, HEALTH

• Weight Loss Surgery in Mexico: A Patient’s Experience

  

  Regina had her Weight Loss Surgery in Mexico with surgical team of Dr. Jose Rodriguez and Dr. Elmo Aramburo at the Star Medica Hospital. She wrote after... Read more

  Posted on 21 March 2013 DIET & WEIGHT, HEALTH

• Gastric Bypass: A Patient Update and Amazing Weight Loss Photos

  

  Jan sent us this update and her photos. She gave us permission to share them with you. She's lost an amazing 126 pounds in 8 months. Date: Friday, January 18,... Read more

  Posted on 21 March 2013 DIET & WEIGHT

• Weight Loss in Progress: Sonya’s Update After Gastric Sleeve Surgery

  

  Sonya sent us an update and we wanted to share. She sent this to us the middle of February so the photos reflect her progress just 4 1/2 months after her Gastri... Read more

  Posted on 21 March 2013 DIET & WEIGHT, HEALTH

• Why You Need to Unplug for Better Health

  

  Society is fast-paced. Technology gives everybody instant access to breaking news and status updates. All day, every day. But if everything is moving so fast,... Read more

  Posted on 20 March 2013 DIET & WEIGHT, HEALTH

• Kristy’s Story: 3 Months, A World of Difference

  

  Kristy has always been an avid horse rider. She shared the difference in her life, just three months after having Gastric Sleeve Surgery, with Dr. Jose... Read more

  Posted on 20 March 2013 DIET & WEIGHT, HEALTH

• Eating Right Rule

  

  : If it can go bad, it's good for you. If it can't go bad, it's bad for you. The general rule is if you shop the outer parameter of your grocery store then, mor... Read more

  Posted on 17 March 2013 DIET & WEIGHT, HEALTH

• Weight Loss Appetizer Recipe: Beets with Tzatziki Sauce and Walnuts

  

  Beets are a wonderfully versatile vegetable. They can be roasted, boiled, pickled, sauteed or juiced. The tops can be eaten, much like you would spinach. Read more

  Posted on 15 March 2013 DIET & WEIGHT, HEALTH

• 5 Popular Food Myths Uncovered

  

  It is common knowledge that eating healthy foods is an essential component of any weight loss strategy. However, over the past few decades there have been many... Read more

  Posted on 13 March 2013 DIET & WEIGHT, HEALTH

• A Few Compelling Reasons to Have Weight Loss Surgery

  

  There are many reasons to make the first step in deciding if Weight Loss Surgery might be the right choice for you. Here are a few we've put together… There... Read more

  Posted on 12 March 2013 DIET & WEIGHT, HEALTH

• How You Consume Sugar: A Reality Check

  

  A friend’s mother sent this photo over to us after reading the blog about The Surprising Effects of Sugar on Your Body. We wanted to share it with you because i... Read more

  Posted on 12 March 2013 DIET & WEIGHT, HEALTH

• Why I Walk Without My iPhone

  Some might say I walk to the beat of a different drummer. But I like to walk to the beat of no drum at all. I’m a walker. I walk every day. I walk in the... Read more

  Posted on 11 March 2013 DIET & WEIGHT, HEALTH

• Weight Loss Snack Recipe: Crispy Kale Chips

  

  Kale is in the same family as broccoli, cauliflower, collard greens and brussel sprouts. It is packed full of fiber, antioxidants and has a anti-inflammatory... Read more

  Posted on 08 March 2013 DIET & WEIGHT, HEALTH

• 5 Reasons Gardening Is Good for Weight Loss

  

  With Spring right around the corner we wanted to start a discussion and share ideas on how to introduce some new, fun activities into our lives. Read more

  Posted on 07 March 2013 DIET & WEIGHT, HEALTH

• The Surprising Effects of Sugar on Your Body

  

  It seems that we’re surrounded by sugar everywhere we turn these days. From the foods we eat to the drinks we sip, we simply can’t get away from it. Read more

  Posted on 06 March 2013 DIET & WEIGHT, HEALTH

• Tracy’s Amazing Weight Loss Surgery Journey and Photos

  

  Ohhh what a journey I have traveled! I had Gastric Sleeve Surgery in Juarez, Mexico in June of 2011. Words can not begin to explain the way I feel about Dr. Jos... Read more

  Posted on 04 March 2013 DIET & WEIGHT, HEALTH

• Weight Loss Breakfast Recipe: Berry Blast Granola-Yogurt Parfait

  

  Breakfast. We all eat it. We've all heard about the enormous health benefits from consuming it (as long as it's hearty and nutritious, of course). And we all... Read more

  Posted on 01 March 2013 DIET & WEIGHT, HEALTH