Beliteweight

LATEST ARTICLES ( 510 )

• Almost Divorced Over Gastric Sleeve Surgery In Mexico

  

  In January of 2011, my husband, Victor, was given a gift with the stipulation he was to use the money for gastric surgery. We began to explore the options and... Read more

  Posted on 04 November 2013 DIET & WEIGHT, HEALTH

• The ABC’s of Weight Loss

  

  Weight loss feels like an uphill battle sometimes. Here are a few achievable steps that will help you reach your weight loss goal. WEIGHT:W ~ walk or workout. Read more

  Posted on 02 November 2013 DIET & WEIGHT, HEALTH

• You Can Add Flavor to Food Without Adding Calories

  

  Have you ever eaten a plain chicken salad? You know, one that's simply grilled and placed on a bed of lettuce–without any spices or seasoning at all? No... Read more

  Posted on 01 November 2013 DIET & WEIGHT, HEALTH

• Diet Recipe for Weight Loss: Black Bean Chili

  

  When the seasons start to change and the air gets a little colder it's always a good time to try out new chili recipes. Of course this particular black bean... Read more

  Posted on 01 November 2013 DIET & WEIGHT, HEALTH

• How to Dress for Your Body Shape: 7 Tips

  

  Being able to look stylish for your body shape doesn't need to be a mystery with these seven fashion tips. Figure out what suits your body shape the best for th... Read more

  Posted on 30 October 2013 DIET & WEIGHT, HEALTH, LIFESTYLE

• Keeping Track Of Your Weight Loss – Tips & Free Printable Charts

  

  With any weight loss things sometimes aren't always as they appear. Many times we hear patients who are concerned because their weight on the scale is staying... Read more

  Posted on 29 October 2013 DIET & WEIGHT, HEALTH

• Brian’s Long Term Gastric Sleeve Success Story

  

  Thank you for taking the time to talk with me today. I was really excited that it has almost reached my 2 year mark from my surgery date. Like I told you... Read more

  Posted on 28 October 2013 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Chicken Marsala

  

  A very yummy dish that is normally a family dinner favorite happens to be chicken Marsala, a chicken in a creamy wine sauce with diced mushrooms. Read more

  Posted on 28 October 2013 DIET & WEIGHT, HEALTH

• I Wanted To Share – Printable Thanksgiving Place Cards

  

  This morning I was up early making some place cards to print for Thanksgiving and thought I would share with anyone who would like to use the same style also.... Read more

  Posted on 27 October 2013 DIET & WEIGHT, HEALTH

• How I Got Over Emotional Binge Eating

  

  It would happen every night at about nine. Dinner was finished, the dishes were done and the kids' homework had (finally) been finished. Read more

  Posted on 25 October 2013 DIET & WEIGHT, HEALTH

• Destin’s 160 Pound Weight Loss Surgery Success Story & Photos

  

  All my life I have struggled with my weight. I have always been the biggest of all my friends. I had to special order clothes. In January 2012, my health was... Read more

  Posted on 21 October 2013 DIET & WEIGHT, HEALTH

• Carolyn’s Medicare Paid Gastric Bypass Success Story

  

  I had surgery July 11, 2012. I weighed 246 pounds. This is August 25, 2013 and I have weighed 150 for a couple of months now. I remembered that at the middle... Read more

  Posted on 18 October 2013 DIET & WEIGHT, HEALTH

• 10 of Our Favorite Apps for Weight Loss

  

  What if you had the power to manage your diet at the palm of your hand? Imagine the possibilities. You could count your calories, stay on top of all the steps... Read more

  Posted on 17 October 2013 DIET & WEIGHT, HEALTH

• Are Juice Fasts Effective for Weight Loss?

  

  You've read the amazing success stories and seen the infomercials. You've heard your friends' stories of significant weight loss and improved energy, and now... Read more

  Posted on 15 October 2013 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Healthy Blackened Salmon Po’ Boy

  

  We all know about the pork or catfish po' boy, but there is another version that is absolutely perfect for you on a diet or wish to eat healthier options and... Read more

  Posted on 11 October 2013 DIET & WEIGHT, HEALTH

• Your Current Approach to Weight Loss Might Be All Wrong

  

  Maybe losing weight isn't about dieting. Maybe it's all about developing healthy habits; at least that's what a recent study published in the Journal of the... Read more

  Posted on 10 October 2013 DIET & WEIGHT, HEALTH

• What You Need to Know About Bariatric Revision Surgery

  

  Bariatric surgery has an incredible success rate—about 80 percent of the 200,000 Americans who have weight loss surgery each year see the results they... Read more

  Posted on 08 October 2013 DIET & WEIGHT, HEALTH

• Weight Loss Recipe: Spicy Potato Skins

  

  You probably already know the problem with most diet food: it has no zest to it. No flavor, no spice, and it's mostly dull or boring. Read more

  Posted on 07 October 2013 DIET & WEIGHT, FOOD & DRINK, HEALTH, RECIPES

• Cardio Vs. Strength Training: You Decide

  

  Strength versus stamina. Big and buff versus long and lean. The question, of course, is cardio versus strength training for weight loss.It's an age-old... Read more

  Posted on 03 October 2013 DIET & WEIGHT, HEALTH

• Dieting Can Make You Less Intelligent: Study

  

  Your diet could be working wonders for your body, but it might be reeking havoc on your brain. A new recent study out of Harvard University found that people wh... Read more

  Posted on 30 September 2013 DIET & WEIGHT, HEALTH