Beliteweight
BeLiteWeight has helped thousands of people connect with excellent bariatric surgeons for affordable weight loss surgery. This blog is dedicated to inform and encourage those seeking weight loss through photographs, stories, videos, activities, and recipes.
MY BLOGS
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BeLiteWeight | Weight Loss Services
http://www.beliteweight.com/blog
BeLiteWeight has helped thousands of people connect with excellent bariatric surgeons for affordable weight loss surgery. This blog is dedicated to inform and encourage those seeking weight loss through photographs, stories, videos, activities, and recipes.
LATEST ARTICLES ( 510 )
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Obstructive Sleep Apnea and Obesity: Bariatric Surgery Benefits
Obstructive Sleep Apnea is a sleeping disorder that interrupts a person's breathing while they are asleep. People with this disorder repeatedly stop breathing... Read more
Posted on 15 January 2016 DIET & WEIGHT, HEALTH -
BeLiteWeight’s 5 Rules To Attain Your New Years Goals
How much weight do you want to lose? How long will you give yourself? What changes will you make to your diet? Schedule your meals into your day Every day of th... Read more
Posted on 30 December 2015 DIET & WEIGHT, HEALTH -
4 Years And Counting: Mike’s Mini Bypass Success
One of the most important parts about any weight loss program is not just the ability to help people lose weight, but also the ability to help people keep that... Read more
Posted on 29 December 2015 DIET & WEIGHT, HEALTH -
10 Ways to Survive The Holidays After Weight Loss Surgery
#1 - TASTE EVERYTHING Just one teaspoon of each of your rich holiday favorites! #2 - WATER Always keep a bottle of water by your side and drink before you... Read more
Posted on 18 December 2015 DIET & WEIGHT, HEALTH -
Sterilization Area Tour at Star Medica Hospital
The BeLiteWeight team takes the quality of medical services very seriously. As with all hospitals in the United States and worldwide, some surgical equipment... Read more
Posted on 03 December 2015 DIET & WEIGHT, HEALTH -
Metabolic Surgery For Diabetes: Jeff’s Signs of Success
November is Diabetes Awareness Month! With all the advances in medical technology, it is hard to believe there is no established cure for Type 2 Diabetes. In... Read more
Posted on 17 November 2015 DIET & WEIGHT, HEALTH -
A Blessing: Jeff’s Inspiring Letter Regarding the Gastric Sleeve
As a company, BeLiteWeight truly takes pride in our advanced hospitals, experienced surgeons, and comprehensive medical services. When our patient Jeff was aske... Read more
Posted on 13 November 2015 DIET & WEIGHT, HEALTH -
Get on Board with Skinny Sausage Zucchini Boats
In search for the next popular meal at your dinner table? Then you need to get on board with this interesting and very healthy dinner option of skinny sausage... Read more
Posted on 06 February 2015 DIET & WEIGHT, HEALTH -
Emotional Eating: How to Stop It Before It Starts
People who eat to satisfy an emotional need are often compared to those who have other types of addictions. In some ways, an addiction to food can be harmful,... Read more
Posted on 04 February 2015 DIET & WEIGHT, HEALTH -
Eat Thin: Crispy, Zucchini Chips
Want to make your own healthy snacks, but don't know where to begin or which recipes are the best? Here's one that will surely make you crave more without all... Read more
Posted on 02 February 2015 DIET & WEIGHT, HEALTH -
Nutritious Pan- Seared Brussels Sprouts, Cranberries and Pecans
Looking for a super healthy, exciting and new dish to try out? Then look no further! This is an interesting dish full of zest and all sorts of new flavors that... Read more
Posted on 30 January 2015 DIET & WEIGHT, HEALTH -
Questioning the Belly: Is It Bloat Or Fat?
Is it belly fat or is it belly bloat? The answer can help you with your exercise decisions, dictate your diet, and affect the way you feel about yourself. If... Read more
Posted on 28 January 2015 DIET & WEIGHT, HEALTH -
Veggie of The Day: Black Bean Burgers
Burgers can be a bad choice when it comes to staying on a diet and trying to eat healthy- especially those greasy burgers at local diners or fast food... Read more
Posted on 23 January 2015 DIET & WEIGHT, HEALTH -
Your Natural, Magical Potion: Water!
It's been said that water is life. Without it, your body can't absorb nutrients, the neurons in your brain can't fire and your internal body temperature be set... Read more
Posted on 21 January 2015 DIET & WEIGHT, HEALTH -
Stephanie’s Gastric Sleeve Weight Loss Journey
In 2010, Stephanie weighed 230 pounds. It was the heaviest she'd ever been. She tried to lose weight on her own, but one year later she was still over 200... Read more
Posted on 19 January 2015 DIET & WEIGHT, HEALTH -
Delicious and Filling: Chicken, Zucchini and Potato Soup
Tired of the same old soup recipes? Looking for something that won't fill you out but instead fill you up while also being healthy? Don't grab that canned soup... Read more
Posted on 16 January 2015 DIET & WEIGHT, HEALTH -
Lose Weight While You Sleep: Best Night Time Snacks
Ah, the bedtime snacks. It's a time-honored tradition practiced by individuals from the time they are 2 years old to the time they reach their golden years. If... Read more
Posted on 07 January 2015 DIET & WEIGHT, HEALTH -
BeLite Weight Success Stories
Obesity is a leading health concern. Many people who are considered to be morbidly obese are choosing weight loss surgery to help them take control of their... Read more
Posted on 05 January 2015 DIET & WEIGHT, HEALTH -
Swearing Off Treats & Other Weight Loss Mistakes
The recipe for weight-loss success is well-documented: eat right and exercise. Unfortunately, knowing the recipe and being able to execute it are two entirely... Read more
Posted on 31 December 2014 DIET & WEIGHT, HEALTH -
Delicious and Nutritious: Tofu & Veggie Buckwheat Pancakes
Looking for something incredibly healthy to start your day? Then this recipe is a sure winner because it not only includes nutritious tofu, but also has... Read more
Posted on 26 December 2014 DIET & WEIGHT, HEALTH