Yay for you Staci, you can shimmy away in a new tweal design! Please e-mail me at [email protected] and I'll hook you up. :)
And, I haven't forgotten my promise to do a green smoothie post - when I return, I'll do just that!
All the evidence points to a low-fat, high-fiber diet that includes a variety of fruits, vegetables, whole grains, and beans, as being the best for cancer prevention. Not surprisingly, vegetarians, whose diets easily meet these requirements, are at the lowest risk for cancer. Vegetarians have about half the cancer risk of meat-eaters. (Source: PCRM)
