Introduction Tiryaka Tadasana is a dynamic standing yoga pose. Moreover, it is a part of Shanka Prakshalana, the yogic intestine washing. Also, it is an important variant of Tāḍāsana. Sometimes, it gets the name Parshvasana (Side Stretch Pose). In some circles, it is called Indudalasana. Tiryaka Tadasana Information Pose Name Tiryaka Tadasana Sanskrit Name तिर्यक
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