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Three Minute Jam: Low Sugar, Low Hassle, and Thick as Jam. The Most Delicious Jam

Posted on the 30 October 2025 by Vegandesserts

Today, I want to share a “Three Minute” jam recipe with you. This jam is quick to prepare, taking only a few minutes, while preserving the maximum amount of beneficial vitamins.

Three Minute Jam: low sugar, low hassle, and thick as jam. The most delicious jam

INGREDIENTS:

The ingredients are on  the next page.

raspberries – 1 kg
blackberries – 1 kg
blackcurrants (frozen) – 1.1 kg
sugar – 1.5 kg
Zhelfix (orange) – 3 packets of 25 g each

Preparing the berries  :

The raspberries and blackberries are lightly chopped. If you prefer a smooth jam without any lumps, you can use an immersion blender.

Three Minute Jam: low sugar, low hassle, and thick as jam. The most delicious jam

If the blackcurrants are frozen, pour them into a saucepan and heat until they are soft, then chop them lightly as well.

Three Minute Jam: low sugar, low hassle, and thick as jam. The most delicious jam

Preparing the jelfix:

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