wellhealthorganic.com:some-amazing-health-benefits-of-drinking-water-from-an-earthen-pot: Drinking water from earthenware clay pots has been practiced for centuries, and its ancient wisdom continues to reveal health benefits. The porous nature of clay allows water to be naturally cooled, maintaining a refreshing temperature. Moreover, the clay imparts minerals like calcium, magnesium, and iron into the water, enhancing its nutritional value.
These minerals are essential for maintaining a healthy body and supporting vital functions. Additionally, the alkaline nature of clay helps balance the body’s pH levels, promoting digestion and detoxification. Embracing the traditional practice of drinking water from earthenware clay pots provides a holistic approach to hydration and overall well-being.
The many benefits of the clay pot
1. Natural cooling:
Dr Bhagwati says that the porous nature of the clay pots aid in natural cooling of the water. Summer times are rife with load shedding and power failures. During such times, you can t depend on the fridge for a bottle of cool water to quench your thirst. Storing water in clay pots is, therefore, a cost-effective and eco-friendly solution.
2. Earthen healing:
The clay used for crafting pots is replete with minerals and electromagnetic energy. When water is stored in the pot, the clay charges it with the healing powers of the earth according to Dr Bhagwati. So when you drink the water, your body benefits from it.
3. Alkaline in nature:
It is a known fact that diseases thrive in acidic environments. So if your body is more acidic than alkaline, your health goes for a toss. Clay is naturally alkaline in nature. When water is stored in it, it takes on the properties of clay and becomes alkaline, says Dr Bhagwati.
4. No harmful chemicals:
Most plastic bottles are meant only for a few uses and contain toxic chemicals like BPA, which is an endocrine disrupter. Storing water in clay pots, therefore, makes more sense since it not only enriches the water but also ensures that it is not contaminated.
5. Improves metabolism:
Another reason why Dr Bhagwati recommends the use of clay pots is that it boosts metabolism.
6. Prevents sunstrokes:
Drinking water from earthen pots is known to prevent episodes of sunstroke during summers when they are very common.
7. Good for the throat:
Those suffering from cold, cough and asthma should prefer matka water instead of the water chilled in the fridge because the former is easier for the throat.
How to choose the best earthen pot for your home?
When it comes to choosing the best clay pot, insist on the hand-made ones, says Dr Bhagwati. She also recommends using pots with mica particles called micaceous clay pots. Mica is a natural insulator, says Dr Bhagwati. It ensures the water stays cooler for longer.
