I have always been an advocate of partnering up when embarking on a new fitness regime or lifestyle. Having a buddy along for the ride helps keep you accountable. Being able to reflect on your ups and downs together means you’re more likely to remain on track long term. This is why The 1:1 Diet […]
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The 1:1 Diet – Proving Diets Do Not Have To Be Boring
Posted on the 04 October 2021 by Sim @simslifeblog
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