Cellulite usually occurs on thighs and buttocks. Even though you are slim you might have cellulite. Your hormones and genetic factor plays a major role in cellulite. It is said that nearly 85% of the women cellulite to some range. Weight loss and weight training help in reducing the appearance of cellulite. Other than that radio frequency treatments and retinal creams have some effect on the cellulite but the results are short lived and these treatments have to repeated frequently to maintain the results. Home remedies like coffee scrub also have effect on taming the cellulite when it is along with clean eating and weight training. Scrubbing your skin regularly helps in improving the circulation, reduces stretch marks, increase collagen production and tames cellulite.
Coffee grounds act as a good exfoliator. It helps in tightening the skin and provides antioxidant to the skin. It also helps in constricting varicose vein and make it less visible. Coconut oil nourishes the skin and moisturizes it. Sugar is another gentle exfoliater, it helps in removing dead skin and add a healthy shine to the skin. Vitamin E is a potent antioxidant. It helps in soothing dry skin and improves collagen production.
Ingredients:
Sugar - 1 cup
Coffee grounds- 3/4 cup
Oil- 1/4 cup
Vitamin E Capsule -2
Instruction:
1. Measure the required ingredients.
2. In a large bowl, mix sugar and coffee powder together.
3. Add oil to the and mixed it well. The mixture content must be moist but not oily.
4. Cut the vitamin E capsule and it to the prepared scrub.
Mix Sugar and Coffee together
Add oil to the scrub mixture
Tips:
* Use it thrice a week and scrub the cellulite prone area with extra care to see visible results.
* Make sure that water does not enter the storage container to prevent spoilage of the scrub.
Home made coffee scrub
Home made coffee scrub for cellulite
