Substance use disorders can take a toll on intimate relationships, whether it’s someone struggling with illicit drugs or with alcoholism. If you or your partner is struggling with a substance use disorder, you may be feeling isolated, helpless, and scared. But you are not alone. There is help available, and there are things you can do to support your partner and yourself. Keep reading for advice on how to navigate a substance use disorder in your relationship.
Avoid detoxing on your own.
Detoxing from alcohol or drugs can be a remarkably difficult process, both physically and mentally. It’s therefore vital that you do not try to detox on your own, whether it’s yourself, your partner, or the both of you.
Detoxing can be a dangerous process, and can even lead to death in some cases. If your partner is detoxing, they could develop conditions like delirium tremens (DTS). DTS alcohol withdrawal is a serious condition that can cause seizures, hallucinations, and even death.
Situations like DTS are why you shouldn’t detox on your own, and you ensure that you and your partner are safe and comfortable during the detox process. It’s best to visit a rehabilitation facility for you or your partner to begin your recovery journey.
Rehabilitation facilities provide a safe and comfortable environment for detoxing, and they also offer a variety of support services that can help you stay sober long-term. Some facilities also offer outpatient programs, which can be a great option for people who don’t want to or can’t leave their homes for an extended period of time.
If you’re considering detoxing on your own, please think again. The risks are simply too high, and there are many excellent rehabilitation facilities that can help you get sober and stay sober.
Seek out a change of scenery.
It can be difficult to cope with a loved one who is struggling with a substance use disorder. Along with seeking professional help, there are a few things you can do to help manage the situation. One helpful tip is to seek out a change of scenery.
If your partner is in a rehab program, you could take a road trip to clear your head and better help your spouse upon their return. Or, if your partner is attending meetings or therapy sessions, you could take a trip to a new city or town to get away from your normal routine. This can help provide some distance and a fresh perspective, which can be helpful in managing the situation.
When you’re planning a road trip while your significant other is in rehab, remember to find yourself an affordable, reliable car rental so that you stay safe as well. Look for a company like Hertz Rental that has a good reputation and offers a wide variety of vehicles to choose from. That way, you’ll be able to find the perfect car for your needs, whether you’re traveling with a large group or just taking a road trip for yourself.
Be sure to also ask about the company’s policies on car rental insurance. In most cases, your own personal insurance policy will cover you while driving a rental car, but it’s always a good idea to double-check. If you’re not already covered by insurance, consider purchasing a policy from the car rental company. This will help protect you in the event of an accident or other unforeseen incident.
Support each other
Substance use disorder can take a toll on any relationship, so it’s crucial for couples dealing with it to support each other. This means being there for each other emotionally, offering practical help, and being willing to talk about the issue
If only one partner is dealing with substance use, they need to feel supported in their efforts to stay sober. The partner who is not using substances should avoid judgment and be supportive of any changes the other partner makes. They should also avoid triggers and temptation, and provide a safe and sober environment.
If both partners are dealing with substance use, they need to be equally supportive of each other. This includes being understanding, non-judgmental, and working together to create a sober environment. It’s also important to have realistic expectations and to remember that relapse is a common part of recovery.
Both partners should also remember that they’re not responsible for the other person’s sobriety. They should focus on their own recovery, and support each other as best they can.
Deal with substance use disorder as a united front.
Altogether, it takes both partners to tackle substance use disorder. Together, you should avoid detoxing on your own, seek out a change of scenery, and support each other. By working together, you can overcome the challenges of addiction.
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