Spicy tofu noodle meal prep bowls are the perfect healthy alternative when you are craving a big bowl of noodles! With whole wheat spaghetti, zucchini noodles, tofu and a sweet/savory/spicy sauce.
There’s just something about noodles that screams comfort food, isn’t there? I love a big bowl of noodles, but I also love sneaking some zucchini noodles in there too. These spicy tofu noodle meal prep bowls might just be my new favorite lunch recipe!
If these photos look familiar, you may have made my Cold Sesame Noodles Meal Prep! They were 100% the inspiration for this recipe, but I swapped chickpeas for tofu and gave the sauce a totally different flavor.
Guys, this recipe took me FOUR TRIES to get right. I needed a sauce that had some flay-vah, but also the right balance of tangy, spicy, sweet and savory, and I finally nailed it with this recipe.
And the great news is that it works perfectly for meal prep!
We love these spicy tofu noodle meal prep bowls because
- you can’t really tell the zucchini noodles are even in there; it’s just a big slurp-able bowl of noodles!
- the sauce is sweet, spicy, tangy and savory
- the tofu holds it’s texture well over the course of four days
