This Wednesday, June 21, the official winter season begins, where the cold has made itself felt, and the rains, they say, will come hard in the coming days. Given this, nothing better than managing a good recipe book of creams and soups to enjoy the season accordingly.
After a mostly cold autumn and a winter that they say will be more rainy than the previous ones, one of the ideal foods is creams and soups based on seasonal vegetables and proteins that, together, provide a lot of nutrients for the system immune.
Home preparation has become an ally for those who seek to reduce expenses, time and cook nutritiously. But not knowing what or how to make soups and creams can be demotivating when delving into these meals. For this, Philips has the NutriU App available for free, with easy and accessible recipes that together with its products will become the perfect combination to accompany whoever cooks.
Cauliflower and celery cream
The combination of green ingredients will make the cream ready in 30 minutes, with a dense consistency and rich in nutrients. For this option, Philips recommends the 7000 blender with ProBlend Ultra technology, ideal for varying textures.
Ingredients:
- 400 grams of cauliflower
- 400 grams of celery stalks
- 800cc. vegetable broth
- 1 pinch of salt
- 50 grams of new spinach
- Rinse the cauliflower. Wash and cut the celery stalk into slices, reserving some for the final touch. Put the cauliflower, celery and salt in a pot. Pour in the vegetable broth and cook over medium heat for about 20 minutes or until the vegetables are cooked. Allow to cool for about 20 minutes before transferring it to the blender jug.
- Carefully pour the cooled soup into the blender jar and add the spinach. Blend using the soup program until a smooth and homogeneous mixture is obtained.
- When ready, serve the cauliflower and celery cream decorated with celery slices and fresh herbs.
Pumpkin Cream
For this preparation, Philips recommends using the SoupMaker, a product that will help you with its predefined programs for maximum versatility. This includes cream, chunky soup, compote, and shakes. It is not necessary to chop the ingredients into small pieces, nor to put the cooked ingredients in, the SoupMaker will lighten your work in the kitchen, without a doubt.
- 500 gr. pumpkin.
- 80cc. Vegetables soup
- 100 cc milk cream
- nutmeg to taste
- 30 gr. butter
- Salt and pepper to taste
- Place the pumpkin in medium pieces in the SoupMaker, the vegetable broth, the milk cream, the salt, the pepper and a pinch of grated nutmeg and press the cream function.
- When the cream is ready add the butter, beat lightly with the manual mixing function until dissolved and serve.
- Serve with croutons.
- A secret, placing the butter last will accentuate the cream better and prevent it from cutting.
Ingredients:
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