A quick and filling snack made with bread ,vegetable and semolina
Sooji toast is a an easy ,quick and filling breakfast. I eat it at a friends house and then I prepared for my kids and they both loved it .I usually prepare this for their lunch box, it stays good even after few hours and did’t turn soggy.You can use their favorite vegetable like corn ,mushroom,carrots etc
Sooji /semolina is very light to digest and lots of vegetables and yougurt are added in this sooji toast so it is healthy and easy to digest snack .I have used oil to roast the bread but you can also use ghee or butter instead. Kids love any thing made with bread – Mumbai style grilled potato sandwich, Chili cheese toast, Dahi sandwich are their favorite lunch box items.
Sooji Toast A quick and filling snack made with bread,yogurt ,vegetable and semolina- CourseBreakfast, snacks/starters, Tiffin recipes
- CuisineIndian
Servings Prep Time
4person 8minutes
Cook Time
10minutes
Servings
Prep Time
4person 8minutes |
Cook Time
10minutes |
- 3tbsp Semolina / Sooji
- 3tbsp Yogurt / Dahi
- 3tbsp Bell Peppers / Capsicum / Shimla Mirchfinely chopped
- 3tbsp Tomatoes / TamatarFinely chopped
- 1tsp Green Chillies / Hari Mirchfinely chopped
- 1tbsp Fresh Coriander / Cilantro / Hara Dhaniya
- 1/3tsp Cumin Seeds / Sabut Jeera
- salt to taste
- 4 Bread Slices
- 4tsp Cooking Oil
- Add sooji,yogurt ,salt,chili,tomato and capsicum in a bowl and mix well.
- Let the mixture rest for 5 minutes.can add some water if the mixture is too thick too spread.
- Spread the sooji mixture on one side of the bread.
- Heat a tawa/ non stick pan and spread about a 1 tsp oil over it .
- Now put the bread slice over the tawa with the stuffing side facing down ward.
- Press gently and cook on medium heat till it become golden.
- Now spread some oil on the top side of the bread and then flip it over.
- Cook it till the bread turn golden and crisp.
- Repeat the process with other bread slices .
- Now remove the bread slice from the griddle and slice into two triangle pieces.
- Serve hot with tomato ketchup or any tangy dip of your choice.
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