A night of good sleep is necessary for a healthy heart. Sleepers who don't sleep enough are in serious danger for cardiovascular illness and coronary heart infection paying little heed to age, weight, smoking, and exercise propensities.
A night of good sleep is necessary for a healthy heart. Sleepers who don't sleep enough are in serious danger for cardiovascular illness and coronary heart infection paying little heed to age, weight, smoking, and exercise propensities.