February 20, 2022 Leave a Comment
With the growing popularity of sesame seeds in Asia, many people have turned to them for their health benefits. It is believed that this seed can provide protection against various diseases and improve the immunity of kids. So why not give it a try? Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice] is an excellent source of iron, protein, antioxidants magnesium, zinc, omega-3 fatty acids and calcium. This is called as Ellu Sadham in southern India and it’s one of the most traditional dishes in India. This article is about how to make sesame rice with step by step instructions so that anyone can easily follow along with us!
Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]
![Check out this nutritious recipe to have ' Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]' for your little ones!](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-Hsae1w.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
Sesame Powder :
Ingredients:
- Sesame seeds (white) – 4 Tbsp
- Urad Dal – 2 Tbsp
- Jeera – 2 Tsp
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-VkOSHz.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-IyJnMo.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-rVJbAu.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
Method:
1. Dry Roast each ingredients separately.
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-e5cnjw.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-eW2U5s.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-Jhv10p.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
2. Transfer it to plate and let it cool.
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-4qGJqx.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
3. Grind into a fine powder.
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-vxG8AK.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
How to Mix With Rice?
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-z7rgEt.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-PbD9pk.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
1. Add 1 Teaspoon of heated ghee and 2 Teaspoons of powder mix to 1 cup of cooked rice.
![Check out this nutritious recipe to have ' Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]' for your little ones!](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-tmyOOK.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
It is important to feed your child a healthy and nutritious diet from the time they are young. Rice is one of the most commonly used energy rich food items in India. Sesame Rice Recipe for Kids is a great meal to have during winter. It’s very healthy and full of nutrients as well.
![Check out this nutritious recipe to have ' Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]' for your little ones!](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-kXpxVe.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]
![Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-yAvJMk.jpeg "Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice]")
- Sesame seeds (white) - 4 Tbsp
- Urad Dal - 2 Tbsp
- Jeera - 2 Tsp
- Dry Roast each ingredients separately.
- Transfer it to plate and let it cool.
- Grind into a fine powder.
- How to Mix With Rice?
- Add 1 Teaspoon of heated ghee and 2 Teaspoons of powder mix to 1 cup of cooked rice.
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![Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]](https://m5.paperblog.com/i/694/6944972/sesame-rice-recipe-for-kids-iron-rich-sesame--L-eaEzrd.jpeg "Poha Vada for Kids [ Aval vadai | Instant Flattened rice vada | Crispy poha vada]")
Filed Under: Baby Recipe, Lunch Box Recipes, Lunch Recipes, rice recipes for kids Tagged With: DOSA, Ellu Podi recipe, Nuvvula Annam, rice, Sesame Rice, Sesame Rice Recipe for Kids [Iron Rich Sesame Powder for Rice], Sesame Seed Powder for Idlis, Til -Chawal
