It has been said over and over again that adopting, rescuing or owning a dog is good for your health. More proofs of that truthful statement are as follows:
(Check out Be Healthy with the Help of Your Canine Friend)
Good for the Heart
Reports (like this) show a link between owning a dog and a decrease in cardiovascular problems like high blood pressure and cholesterol levels.
Stress-Defuser
After only a few minutes with your dog, your body goes through hormonal and chemical changes that decrease stress.
Training Buddy
You’ll never find a pet who loves to exercise more than a dog. And that innate enthusiasm can be contagious.
Focus-Support
Kids with ADHD are shown to benefit from the responsibilities of pet care and exercise from playtime.
In return for food, shelter, and affection, pet dogs offer unconditional love and devotion to their masters. Having a happy, healthy dog is one of the most rewarding pleasures in life, and it provides you the chance to make new friends while walking your pet and joining pet dogs clubs. Having pet dogs likewise have an advantageous effect in helping people relax and recover from health problems, heartache, and even grief. Pet dogs also keep their owners alert and lively as they age together. – source