Raab Recipe for Babies [Immune Boosting Drink for Babies and Toddlers]

August 12, 2019 Leave a Comment

The search for immunity boosting foods is always on among parents, and increases particularly during the monsoon season and winter. While there are many ways to boost childhood immunity, the best option is always through healthy and nutritious food. If you’re already struggling with feeding your fussy toddler, then including immune boosting foods can be another challenge. However, today we have a solution to this problem – Raab!

Raab is a homemade immunity boosting food which is made in Gujarati and Rajasthani households. The main ingredient is Bajra. Bajra is rich in insoluble fiber that aids digestion. Not just that, Bajra has cancer-protecting properties. It is rich in protein and minerals crucial for your child’s development.

Raab Recipe for Babies [Immune Boosting Drink for Babies and Toddlers]

Ingredients:

• Wheat flour/bajra flour
• Dry ginger powder
• Ghee
• Jaggery powder
• Water

Wondering how to get this fresh and clean organic jaggery? Don’t worry, we’ll send it to you! Place your order and get it delivered straight to your doorstep.

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Method:

1. Add a table spoon of ghee in a pan and heat it.

2. Add the whole wheat/bajra flour and roast well till flour becomes light golden brown, and exudes strong and nice aroma.

3. Add water to the flour and mix well without lumps.

4. Add the jaggery powder and mix well.

5. Add the dry ginger powder.

6. For toddlers & adults: finally, add milk and mix well.

7. Transfer it to a bowl and serve.

This immunity boosting raab is not only good for babies and toddlers but also good for adults. You can also use wheat instead of bajra, since wheat also has iron, thiamine, niacin, calcium, vitamin B6 and so many other nutrients. Please make sure that your baby has already tried bajra or wheat using the 3 day rule. Raab is the best food to serve babies during a cold. It can be given to Babies below one year as porridge. It’s best to avoid jaggery and milk when offering to babies over one year.

Raab Recipe for Babies [Immune Boosting Drink for Babies and Toddlers]   Save Print Raab is basically a homemade immunity boosting food which is made in Gujarati and Rajasthani households. The main ingredient is Bajra. Bajra is rich in insoluble fiber that aids digestion. Not just that, Bajra has cancer-protecting properties. It is rich in protein and mineral which is crucial for the child’s development. You can also use wheat. Wheat also has iron, thiamine, niacin, calcium, vitamin B6 and so many other nutrients, which is important for baby’s growth and development. Author: Hemapriya Recipe type: Dessert Cuisine: Indian INGREDIENTS

• wheat flour/bajra flour
• dry ginger powder
• ghee
• jaggery powder
• water

METHOD

1. Add a table spoon of ghee in a pan and heat it.
2. add the whole wheat/bajra flour and roast well till flour becomes light golden brown, and exudes strong and nice aroma.
3. Add water to the flour and mix well without lumps.
4. Add the jaggery powder and mix well.
5. Add the dry ginger powder.
6. For toddlers & adults: finally, add milk and mix well.
7. Transfer it to a bowl and serve.

3.5.3251 Wondering how to get this fresh and clean organic jaggery? Don’t worry, we’ll send it to you! Place your order and get it delivered straight to your doorstep.

Buy Now

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Filed Under: Baby Recipe, Bajra/Kambu/Pearl Millet, Dessert, Porridge, Toddler Food Recipes, Toddler Recipe Tagged With: Cold relieving food, Homemade immunity boosting food, immunity boosting food recipe, Raab recipe, Raab recipe for babies, Raab Recipe for Babies [Immune Boosting Drink for Babies and Toddlers], Raab recipe for toddlers