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Paleo Indian Fish Recipe – Baked Spiced Fish

By Paleo4beginners

How To Make Baked Spiced Fish

This is an absolute treat for you and your guests or family! Such a flavourful dish that is so easy to make. Once yo have the spicy mixture made, all you have to do is coat your fish and bake.

Paleo Indian Fish Recipe – Baked Spiced Fish

This is part of my new series of FREE Paleo Indian recipes that I will be sharing. So subscribe using the form on the side bar if you wish to receive all these recipes at no cost to you.


  • 4 tbsp coconut oil
  • 125 g grated coconut
  • Small piece of ginger (chopped)
  • 1 large onion (chopped)
  • 4 cloves garlic (finely chopped)
  • 2 green chillies (seeded and chopped)
  • 2 x 3 finger pinches chilli powder
  • Sprinkle of fresh chopped coriander
  • 4 tbsp lemon juice
  • Salt
  • 1 kg Cod Steaks


  1. Fry the onion, coconut, ginger, garlic, chillies and chilli powder till onions go translucent. This takes around 3 minutes.
  2. Add salt, coriander, lemon juice and simmer till coconut is soft, this takes around 15 minutes.
  3. Oil bottom of a baking dish, place fish steaks on this and pour the spicy mixture from (2) over it.
  4. Bake in a preheated oven at 160 C (325 F or Gas Mark 3) for 25 minutes.


5 Mins

Prep Time

45 Mins

Cooking Time

Paleo Indian Fish Recipe - Baked Spiced Fish

Paleo Indian Fish Recipe - Baked Spiced Fish
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Thank you for reading! Enjoy My Paleo Indian Fish Recipe – Baked Spiced Fish

I appreciate you and your time. Check back regularly as I will be continuing to share more recipes and aim to have a great selection of Paleo Indian Recipes for you in the coming months.

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What are your thoughts on this? Would love to hear from you in the comments below?

PS – If you are looking for more Paleo diet recipes, why not check out my

9 Of The Best Paleo Cookbooks Of All Time (2016 Edition)

Alfie Mueeth

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