Food & Drink Magazine

Paleo Dessert Recipes: No Bake Energy Bites

By Grayson Hayes @cavemandietblog
paleo dessert recipes energy bites featured image

paleo dessert recipes energy bites main image

Paleo Dessert Recipes:

Paleo No Bake Energy Bites

Whenever you need an instant energy boost, you can pop one or two of these little treats into your mouth. Dates, coconut flour, cocoa powder, vanilla, and 3 types of seeds are blended together to make these convenient energy bites. They only take an hour to set in the refrigerator and the sweet, delicious flavor is sure to make you smile. Pumpkin seeds, hemp seeds and sunflower seeds offer plenty of energy as well as crunch. Although these taste really good they are also quite filling so you will find that just one or two is enough to give you energy and melt away hunger pangs.

Ingredients:

1 ½ cups pitted dates, chopped
½ cup coconut flour
½ cup raw pumpkin seeds
¼ cup hemp seeds
¼ cup sunflower seeds
4 tbsp unsweetened cocoa powder
1 tsp pure vanilla extract
¼ tsp sea salt

Method:

Using a blender or food processor, blend the coconut flour, pumpkin seeds, hemp seeds and sunflower seeds into a fine powder. Add the salt, vanilla extract, coca powder and dates to the seed powder in the blender. Thoroughly mix the powder and other ingredients for 5-10 minutes, or until the ingredients blend together into a thick paste. Once you have the thick paste, use your hands or a spoon to form the mixture into balls that are about 1 inch wide. Place your energy balls onto a plate and place in the refrigerator for approximately 1 hour (or until set) before serving.


These #Paleo #Chocolate No Bake #Energy Bites are perfect for #summer. #paleorecipes
Click To Tweet


Save Print Paleo Dessert Recipes: Chocolate No Bake Energy Bites Author: CavemanDietBlog.com   Ingredients
  • 1 ½ cups dates pitted and chopped
  • ½ cup coconut flour
  • ½ cup raw pumpkin seeds
  • ¼ cup hemp seeds
  • ¼ cup sunflower seeds
  • 4 tbsp unsweetened cocoa powder
  • 1 tsp pure vanilla extract
  • ¼ tsp sea salt
Instructions
  1. Add the coconut flour, pumpkin seeds, hemp seeds and sunflower seeds to a blender or food processor and blend into a fine powder.
  2. Next add the salt, vanilla extract, coca powder and dates and process for 5-10 minutes, or until the ingredients blend together into a thick paste.
  3. Once blended use hands or a spoon to roll mixture into balls, about 1 inch wide.
  4. Place energy balls onto a plate and allow to set in the refrigerator for approximately 1 hour before serving
3.5.3208
 

paleo dessert recipes energy bites ingredient image


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Pineapple Pie

    Pineapple

    How are you all surviving these dog days of summer? I have discovered a sweet that will cool everyone down. Pineapple Pie. You can make it with canned... Read more

    6 hours, 30 minutes ago by   Kalamitykelli
    FOOD & DRINK, RECIPES
  • 10 Reasons To Market Yourself More Than A Great Idea

    Reasons Market Yourself More Than Great Idea

    Too many entrepreneurs I know still believe that that their great idea will carry the startup, and they may even minimize their own value, especially if they... Read more

    6 hours, 48 minutes ago by   Martin Zwilling
    BUSINESS, CAREER
  • In Praise of Liver: Falling in Love with a Widely Reviled Food

    Praise Liver: Falling Love with Widely Reviled Food

    Do you love liver? If you are like almost 50% of Anglo-Western populations, the answer is likely no. In fact, surveys in some countries - UK, US, Canada -... Read more

    8 hours, 58 minutes ago by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Infertility, PCOS and the IDM Program

    Infertility, PCOS Program

    Dr. Jason Fung: I was having a discussion with Megan Ramos the other day in our clinic, and she mentioned that yet another patient had gotten pregnant... Read more

    9 hours, 38 minutes ago by   Dietdoctor
    DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE
  • Magdalene’s Day 2018

    Magdalene’s 2018

    Every year on her feast day, I honor St. Mary Magdalene; even though the Church does not officially recognize her as the patron of whores, she certainly is in... Read more

    10 hours, 17 minutes ago by   Maggiemcneill
    LOVE & SEX, SEXUALITY
  • Cops and Robbers

    Cops Robbers

    The deluge of GDPR emails has finally dried up, thank the Lord. For the uninitiated, GDPR stands for the General Data Protection Regulation 2018. Read more

    11 hours, 18 minutes ago by   Jackscott
    DIARIES, EXPAT, SELF EXPRESSION
  • Holy Grove and Ripple Music Announce the Completion of the Upcoming Album by...

    Holy Grove Ripple Music Announce Completion Upcoming Album Portland's Epic Heavy Doomers

    Ripple Music is thrilled to announce that Portland, Oregon, heavy rockers Holy Grove have just completed the recording of their second full-length, to be... Read more

    12 hours, 48 minutes ago by   Ripplemusic
    ENTERTAINMENT, MUSIC

Magazines