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Paleo Dessert Recipes: Banana Avocado Mousse

By Grayson Hayes @cavemandietblog
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Paleo Dessert Recipes:

Banana Avocado Mousse

Did you know you could make a delicious paleo-friendly mousse using only three ingredients? Here we are mixing banana, avocado and raw honey to make this delicious, creamy dish. Once the ingredients are combined, you just need to chill the mousse until set, then you can enjoy a serving after your lunch or dinner. Avocado is typically used as a dessert ingredient in some parts of Asia, and adding it to savory dishes is virtually unknown. Enjoy the way it combines with banana and honey here to prepare a flavorful dessert you will want to make again and again.

Ingredients:

1 avocado
1 banana
2 tbsp raw honey (vegan hack: replace honey with maple syrup)

Method:

Blend all three ingredients with a blender or mixer and combine thoroughly until thick and smooth. If the mousse is too thick for your liking, add 1 tablespoon of water at a time and mix until you achieve the desired consistency. Spoon the mousse into a bowl and cover. Place covered mousse in the refrigerator for a minimum of 2 hours.


Welcome to heaven if you are an #avocado lover. #paleorecipes
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Save Print Paleo Dessert Recipes: Banana Avocado Mousse Author: CavemanDietBlog.com   Ingredients
  • 1 avocado
  • 1 banana
  • 2 tbsp raw honey (vegan hack: replace honey with maple syrup)
Instructions
  1. Blend all three ingredients with a blender or mixer and combine thoroughly until thick and smooth.
  2. If the mousse is too thick for your liking, add 1 tablespoon of water at a time and mix until you achieve the desired consistency.
  3. Spoon the mousse into a bowl and cover.
  4. Place covered mousse in the refrigerator for a minimum of 2 hours.
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