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My Word of the Year 2019: Self-care

By Dressmeupbuttercup @hazelsalcedo
My Word of the Year 2019: Self-care

I hope I'm not yet too late to join the #wordoftheyear bandwagon. I see a lot on my Instagram feed proclaiming what their "word of the year" is. Like "restart", "flourish", "thrive", and "sparkle". I know these words mean so much to them.

So it got me think what mine would be. I came up with it just a few days ago - like a light bulb moment actually💡😂

I've decided that my word of the year this 2019 is " self-care."

/noun/ the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress

Here's another definition I googled which I find quite accurate as well:

Know your worth: Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem. Also, self-care is necessary to remind yourself and others that you and your needs are important too.

I find it as the perfect word to match exactly how I want my 2019 to be! I will make conscious effort to take extra care of myself by exercising regularly, eating (& preparing my own) healthy food & doing proper skincare routine. It also means nourishing my mind & soul + feeding it with positivity!✨

How about you? What is your word of the year? And why! Your turn to share in the comments! 👇😘

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