My Favorite Yoga Videos on YouTube

Working out has become a daily goal of mine. It helps lift my mood while keeping my mind, body, and soul healthy. To fight viruses like Covid-19, staying active can aid our immune systems, and while all gyms and studios are still closed, there are various ways we can still workout. Lifting weights, cardio, HIIT, and going for walks are a great way to clear your head and re-energize from being stuck inside. However, my favorite is yoga, especially because I can do it at home and it requires little equipment. Focusing on breathing, strength, and balance turns a day full of anxiety into aRead More →