Do your kids enjoy spending time on digital activities like playing video games, watching videos or scrolling through Instagram? What do you notice about your kids' feelings and behavior after they've played a video game or been online?
Are they in a better mood or a worse mood? Do they feel more tired or more energized? Do they have difficulty focusing on other things, or do they seem to be able to concentrate better?
Do they get angry or frustrated at little things that would normally not bother them? When the digital activity is leading to a decrease in their well-being, it's time to make a change.
If you want help learning to set healthy limits for your kids, take a Priceless Parenting class. You’ll learn how to help your kids develop a healthy relationship with technology, and you’ll also get support from other parents who are trying to do the same thing.
