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Menthi Kura Pappu (Dal with Fenugreek Leaves)

By Pavani @napavani
Blogging Marathon# 32: Letter M
Theme: A-Z Dishes from Andhra Pradesh
Dish: M for Menthi kura Pappu
Letter M stands for fruits & veggies like Mamidikaya/ Mamidi pandu (mango), Menthikura (fenugreek leaves) etc. For today's post, I made a simple dal with Menthikura. I planted methi in my container garden and used it to make this tasty dal. Methi is probably the easiest to grow, sow some methi (fenugreek seeds) and within a week you have tiny methi leaves growing.
Menthi kura Pappu (Dal with fenugreek leaves)
Menthi kura
Pappu or dal is the main source of protein in our diet and is made almost everyday. This is a very basic recipe and any greens can be used instead of methi.
Menthi kura Pappu (Dal with fenugreek leaves) Ingredients: Menthi kura (Methi) - 2 cups, chopped
Kandi pappu (Toor dal/ split red gram) - ½cup
Tamarind pulp - 1tbsp
Turmeric powder - ¼tsp
Asafoetida (hing) - ¼tsp
Green chilies - 2, slit
Curry leaves - 8-10
Salt - to taste
For tempering:
Mustard seeds - 1tsp
Cumin seeds - 1tsp
Dry red chilies - 2-3
Menthi kura Pappu (Dal with fenugreek leaves) Method:
  • Pressure cook toor dal with a pinch of turmeric until very soft. 
  • Heat 2tsp oil in a medium saucepan, add mustard seeds,cumin seeds and red chilies; once the seeds start to splutter add the chopped methi leaves and cook covered until they are tender, about 3-4 minutes.
  • Add tamarind paste, asafoetida (hing), turmeric and salt. Simmer for 5-7 minutes for the flavors to mingle.
  • Next add the cooked dal, green chilies, curry leaves and cook for another 3-4 minutes. 
  • Serve hot with steamed rice or rotis. I served with rice and kakarakaya podi kura.
Menthi kura Pappu (Dal with fenugreek leaves) Menthi kura Pappu (Dal with fenugreek leaves)
Logo courtesy : Preeti
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 32.
Previously on A-Z Vegetarian Dishes of Andhra Pradesh:
A for Aava Pettina Aratikaya Kura
B for Bagara Baingan
C for Chimmiri
D for Dosakaya Pachadi
E for Erra Gummadikaya Pulusu
F for Firni
G for Gongura Pulihora
H for Haleem/ Vegetarian Haleem
I for Iguru/ Vankaya-Senagapappu Iguru
J for Jonna Pindi Kudumulu K for Kakarakaya Podi Kura
L for Lauju/ Laskora (Kobbari Lauju)
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