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Mental Health #CauseAChatter #pebbleinwaterswrites #mentalhealth

By Jaideep Khanduja @PebbleInWaters

Mental health simply means - a person's state in relation to their psychological and emotional well-being. Good.  Balance of mental and physical health is very important. Excess of one will not compensate for the other.  It is important to have both and to have sufficiently.  Be it sports or business, you have to make your mental health as well as physical health more strong as you move up the stairs of progress. This is the basis on which you can easily face the toughest of difficulties in life and profession.  Otherwise, people get frustrated in difficulties and give up at one stance or the other.  If you have a strong mental health then you can be the owner of strong determination power.  In that case, your morale will always be up. Certainly, You will not lay down arms even in the most difficult of circumstances.

Mental Health #CauseAChatter #pebbleinwaterswrites #mentalhealthPhoto credit: rockindave1 on VisualHunt

A person with good mental health will face the difficulties and difficult situations with courage.  And will easily solve even the most difficult and complex problems.  The final moments,  of the game for the player when victory and defeat are about to be decided, for the doctor to operate a dying patient in the operation theater, those few hours for the student appearing for  high stake exam, for the pilot to control the aircraft in bad weather, or  a similar kind of mental struggle in such a critical situation, are the few examples of situations where one requires a very good mental health.  On the other hand, somewhere around us, we find a few people who are mentally unwell. There can be many reasons for this to happen in their life.  In such a situation, such a person should never be ridiculed.  This problem can happen to anyone at any time.

Such a person should be dealt with full sympathy.  His illness should be properly get assessed from an expert in the field.  And he should be treated under the supervision of a good doctor.  Just as all physical problems can be treated, similarly mental problems can also be solved properly.  We have made a lot of progress in technology and medicine today.  We have come a long way in this direction in the last few decades.  Admittedly, though the complexity of mental illnesses has increased, but at the same time, in proportion to those complexities, we have become very capable of solving those complications.

Today, a doctor sitting in one corner of the world can easily consult with doctors from other countries about his patients suffering from complex diseases in a matter of moments and can also perform complex operations with their help with the help of technology using a good bandwidth and video conferencing.

Disclaimer: Views expressed in this post are personal and for reading purposes only. They’re not medical advice. Each individual’s experience may vary. Please consult a professional if you need help.

This post is part of Blogchatter’s CauseAChatter


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