Body, Mind, Spirit Magazine

Life-Changing Foods from the #MedicalMedium: #BookReview

By Beccachopra @BeccaChopra

Life-Changing Foods from the #MedicalMedium: #BookReviewIs there life-giving magic in fruits and vegetables? Can they transform you – body, mind and spirit? In Medical Medium Life-Changing Foods, Anthony William says they can. Just look at the book’s subtitle: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables!

For many years I have pushed fruits and vegetables as part of The Chakra Energy Diet, as they bring needed color and nutrients to your plate, and greater balance, vitality and health to your body. And I was so pleased to read more about the benefits of these incredible gifts from the Earth.

In his latest book, Life-Changing Foods, the Medical Medium explains the many mystery illnesses for which doctors don’t have a cure. Anthony William says more than 200 million people in the U.S. alone deal with these illnesses, from chronic fatigue to Hashimoto’s thyroiditis, to cancer and many chronic illnesses. He says we need to look at the root cause of these illnesses – what he calls The Unforgiving Four: radiation, toxic heavy metals such as mercury, the viral explosion such as Epstein-Barr Virus, and DDT (an insecticide revealed 50 years ago to wreck health) which is still in our environment. And our stress culture makes it just that much harder for our bodies to cope with these added assaults.

But wait, William follows his “doom and gloom” of toxins in our environment with The Holy Four life-changing foods: fruits, vegetables, herbs and spices, and wild foods.

We’ve all heard about the benefits of turmeric, yes? But William breaks down every one of the edibles he includes in The Holy Four explaining why they’re good for your well-being. Physically, he says turmeric has anti-inflammatory properties and can also break the pattern of diseases such as lupus in which Epstein-Barr virus creates a continuing immune response. He lists the many conditions turmeric will help and the symptoms it can relieve. What was new for me, and probably will be for most readers, is the Emotional Support turmeric provides (if you have trouble with self-worth, turmeric is ideal). There are also Spiritual Lessons to be learned from turmeric (it can relieve inflammation that causes judgment, blame, rage or perpetual dissatisfaction.

Following a breakdown of each food’s properties and its uses, this book offers tips on how to best use the food, plus a recipe – in the case of turmeric, immune-boosting Turmeric-Ginger Shots.

On a sweeter note, William gives us insight into Wild Blueberries, which hold thousands of years of healing wisdom.

“The very first wild blueberry plants to take hold in North America passed on their survival knowledge to the planets that followed them, so that the wild blueberries we blend into a smoothie today are rich with generations of information.”

And he recommends picking your organic or wild berries yourself (an unmatchable grounding technique) and eating them unwashed for the elevated bionics they contain that no probiotic pill can match. He then offers a delicious recipe for Berries and Cream, made from whipped coconut milk.

Above all, I love this book because it explains how central food is to saving yourself – your health of body, mind and spirit. And he debunks food fads, letting you page through the many Life-Changing Foods and putting them together into just the right diet for you.


Life-Changing Foods from the #MedicalMedium: #BookReview
What’s next from the Medical Medium?  You can join Medical Medium Anthony William for a 90-minute LIVE webinar on Cancer & Epstein-Barr Virus when you pre-order your copy of Anthony William’s new book Thyroid Healing before May 7th!

You’ll also receive a free Juice & Smoothies Recipe PDF with eight delicious and nutrient-packed recipes that help to fight cancer. The PDF will be available during the live webinar on May 7th.

Pre-order your copy of Thyroid Healing before May 7th and then enter the receipt number from your purchase at the link below to get free access to the webinar. If you’ve already pre-ordered your copy of the book, you can find your receipt number in your previous purchases in your account on the retailer’s website and enter it at the link below also.

Get Access to the Live Webinar Here

You can also check his website for information on his weekly radio show and blogs.


Becca Chopra, author of The Chakra Diaries, Chakra Secrets, Balance Your Chakras-Balance Your Life, and The Chakra Energy Diet

The Chakra Blog


You Might Also Like :

Back to Featured Articles on Logo Paperblog

These articles might interest you :

  • Vivo V9 With iPhone X Like Notch, 19:9 Display And 24-Megapixel Front Camera...

    Vivo has announced its latest flagship smartphone the Vivo V9 in India. The Vivo V9 comes with a near bezel less 6.3-inch Full HD+ (2280×1080) display with... Read more

    11 hours, 13 minutes ago by   Gadgetscanner
  • Don't Forget… #ClocksGoForward

    Don't Forget… #ClocksGoForward

    Don't forget that the clocks go FORWARD tonight… In Covent Garden… In Soho cafés… In Soho churches… In Fleet Street… In Forest Hill… A London Walk costs £1... Read more

    11 hours, 16 minutes ago by   Lwblog
  • Opera Review: Ghosts Busted

    Opera Review: Ghosts Busted

    The Met brings back Lucia di Lammermoor. by Paul J. Pelkonen Crazy for feelin' so blue: Olga Peretyatko-Mariotti (center, covered in blood) as the bride of... Read more

    12 hours, 30 minutes ago by   Superconductor
  • Album Review: Nora Jane Struthers and the Breakfast of Champions

    Album Review: Nora Jane Struthers Breakfast Champions

    Nora Jane Struthers first surfaced on my radar many years ago at the Bristol Rhythm and Roots Reunion as a bluegrass performer and her album Carnival was the... Read more

    12 hours, 33 minutes ago by   Winecompass
  • And the Spring Cleaning Begins . . .

    Spring Cleaning Begins

    Even though there's still snow in the shady places, it's feeling like Spring and that urge to clean has come upon me. I know, I should fight that urge, but we'l... Read more

    13 hours, 33 minutes ago by   Vickilane
  • Vanilla Poached Plums

    Vanilla Poached Plums

    I got a really good deal at the grocery shop the other day on some plums. A whole punnet for only 25 pence! How could I resist! We love plums! Read more

    15 hours, 33 minutes ago by   Mariealicerayner
  • Metropolitan Opera Preview: Luisa Miller

    Metropolitan Opera Preview: Luisa Miller

    Placido Domingo returns (but not as the tenor lead) in Verdi's opera. by Paul J. Pelkonen Soprano Sonya Yoncheva (seen here in Otello) sings the title role in... Read more

    15 hours, 43 minutes ago by   Superconductor