Food & Drink Magazine

Lemon Blueberry Breakfast Quinoa (Vegan & Gluten Free)

By Withthegrains @WithTheGrains

If I were to spill uncooked quinoa all over my kitchen, there’d be a trusty sidekick to lick it up, or, it would go unnoticed, blending into the dirt tracks left from those rare occasions when the Urban Farmer actually wears shoes. However, when I had a few quinoa casualties while styling on a video set, the tiny grains stood out from the impeccable, showroom-esque kitchen like a streaker at a baseball game. The eye went right to them! Yet, it seemed impossible to clean up all the minuscule grains. That’s when I realized, quinoa is like hippy glitter. 

Lemon Blueberry Breakfast Quinoa //

That comparison led me to question- what is glitter anyway? I realized I had taken this sparkle bombardment material for granted my whole life. Of course there is a glimmering product that exists to make first graders feel like artists and somehow lasts for eternity. Why wouldn’t there be? 

Lemon Blueberry Breakfast Quinoa //

For every rathole of curiosity, there is a google search waiting with answers. So my friends, let me tell you, glitter has been around for a long damn time- it’s older than quinoa- an ancient grain! Way back in the period of 40,000 to 200 B.C, ancient  civilizations were using flakes of the mineral mica in cave paintings for their sparkly, light-catching quality. Fast forward to New Jersey in 1934, when machinist Henry Ruschmann invented a way to grind up plastics to make large quantities of glitter. He founded Meadowbrook Inventions, still a major supplier of the substance. Its slogan: “Our glitter covers the world.” (They forgot to add “whether you want it to or not.”

Lemon Blueberry Breakfast Quinoa //

I guess we humans (and cats) are inherently suckers for glimmering objects, and I’m a sucker for grains. Glitter and quinoa have both stood the test of time, so make yourself a big bowl of this Lemon Blueberry Breakfast Quinoa, and dive into your own early morning internet ratholes. Tell me what curiosities you discover. 


Quelcy Signature

p.s: This is not a sponsored post, but I did work as a stylist for a truRoots video shoot, which is what inspired me to share this recipe. You can see more of my professional styling work here. 

Lemon Blueberry Breakfast Quinoa (Vegan & Gluten Free)

Recipe adapted from truRoots | yield: 2 servings

About this Recipe: Cooking the quinoa in vanilla almond milk yields a rich vanilla flavor to every bite. Avoid a vanilla almond milk with a high sugar content, since maple is the main sweetener. Serve warm or cold. Works well as a topping for Greek yogurt also. Trust your tastebuds on the maple syrup, lemon zest and blueberries. The quantities below are just starting points. I like to make a large batch of this, so I have an easy, healthy breakfast option all ready for me.


2 cups organic vanilla almond milk
1 cup uncooked organic sprouted quinoa
1/8 teaspoon sea salt

3-4 Tablespoons pure maple syrup
1 teaspoon finely grated lemon zest
1 cup organic blueberries


Combine milk, quinoa and salt in medium saucepan. Bring to boil over medium-high heat. Reduce to simmer. Cover and cook 15 to 18 minutes or until liquid is absorbed. Remove saucepan from heat. Let stand covered, 5 minutes. Fluff with fork.

Stir in maple syrup and lemon zest. Gently fold in blueberries.

Serve & Enjoy!

Lemon Blueberry Breakfast Quinoa //

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