Learn Face Mapping to Solve Various Skin and Health Issues

Eyes may be a window into the soul, but complexion, too, speaks volumes of your physical and emotional shape. According to Ayurveda and ancient Chinese medicine, chronic skin issues can be interpreted as a symptom of problems below deck, and modern-day interdisciplinary medical approaches such as psycho dermatology have confirmed this to be true.

A blend of old and new skin analysis methods, face mapping is a simple yet highly accurate technique that can help you identify hidden emotional storms and internal organ glitches and take care of them before it's too late to turn back the clock. But what is face mapping exactly, and how does it work?

The Origin of Face Mapping

As a skin analysis technique, face mapping is over 2,000 years old and rests on several premises, such as ancient Chinese medicine which states that every organ in the human body has a unique temperature, color, and taste and is linked to a particular part of the face. In Ayurveda, different doshas (constitutional energies) are believed to govern physical and mental processes and their imbalance also manifests in the facial area in the form of lines, wrinkles, and breakouts.

Among recent medical approaches that draw on these time-honored practices, psycho dermatology and face mapping routines by Dermalogica are by far the most popular. If you want to draw a map of your health based on the state of your skin, here are a few basic guidelines to help get you started in your face mapping endeavors.

How Face Mapping Works

Building from the premise that every organ is linked to a particular part of the face, you can use the mirror to map out potential problems beyond sheer skin level. Here are some of the most common symptoms of issues down below that usually show in the face, so address them now and make sure your complexion stays youthful and blemish-free in the years to come.

Bladder Trouble Written on Your Forehead image source

In Chinese medicine and Ayurveda, the forehead is linked to the liver and gallbladder, and acne breakouts in the area are a sign that you should cut down intake of processed foods, drink more water, and take up a workout such as yoga or tai-chi to help keep tabs on daily stress levels.

Repressed Feelings Show between the Brows image source

Emotions you repress will come back to haunt your complexion sooner than you think. Stress and anger repressed in the liver will turn up as flare-ups on the right side of the eyebrow line, while negative emotions bottled up in the spleen will surface as breakouts to the left side of your brows.

Sniffing Problems Ticking inside Your Chest image source

In ancient medicine, the nose is connected to the heart and lungs, and persistent zits targeting this part of the face are therefore interpreted as a symptom of cardiovascular or lower respiratory system issues. To clear your nose of nasty pimples, give up smoking and alcohol abuse, and increase intake of healthy fats.

Don't Let Cheek Acne Cut Your Breath Short image source

Persistent zits in the cheek area are a potential symptom of metabolism glitches and lung issues. To clear up your cheeks for good, you may want to ditch cigarettes and start working out regularly to nudge your metabolism and respiratory and digestive function onto the healthy lane.

Signs of Digestion Issues around the Mouth

If pimples always show up around your mouth, it may be a sign that your intestines may not be as fit as healthy as you think. According to face mapping, breakouts around the mouth trace back to indigestion, liver issues, anemia, and poor enzymatic function, so if you want your lips to become a magnet for kisses, try stocking the menu with probiotics and generous servings of fruit and veggies.

Chin up, It could be Just a Hormonal Glitch image source

Acne are refusing to budge from your chin? It may be a sign of hormonal mis-balance, so if you want top stay on the safe and pretty side of the mirror, you might want to pay a visit to your doctor and have your hormones checked. To prevent major PMS-induced flare-ups and conceal imperfections, you can use first-rate cosmetics such as Thalgo products to take your skincare game to the ultimate level.

Your face gives away a lot even when you're not blushing, smiling or batting your eyelashes. In case your complexion is prone to recurrent acne breakouts in specific areas, it may be a sign of deeper hitches, so don't take your reflection lightly: use it to draw a map of your health status and identify and treat potential hitches down below before they surface in more ways than just persistent acne. Off with beauty issues, in with lasting glow, great looks and positive vibes! May the mirror be your guide to peak health, shape, and radiance. You're welcome.

Sophia Smith is Australian based beauty and fashion blogger. She is very passionate about latest fashion trends, DIY projects and organic beauty products. Sophia writes mostly in beauty and fashion related topics, mainly through blogs and articles. She is regular contributor at High Style Life.