As one among Hollywood's most profitable main girls, Julia Roberts has all the time taken care of herself.
And at age 54, the Fairly Lady star is exhibiting no indicators of slowing down.
The actress has beforehand revealed the thriller behind sustaining her toned and match physique.
Prior to now, Julia has labored alongside nutritionist Carrie Wiatt, who helped her take a balanced consuming method to her consuming.
She defined how she likes to go on her acquired dietary data to her youngsters 17-year-old twins - son, Phinnaeus and daughter, Hazel - and son Henry, 13.
'We undoubtedly attempt to eat mindfully,' she informed InStyle in 2018.
'As I all the time say to my youngsters, 'It's important to eat the good things to get the good things." she added.
In terms of her train routine, Julia undertakes all the things from yoga, to pilates, plyometrics and swimming.
'I do not love train, however I do love how I really feel afterwards,' she stated in an interview with The Impartial in 2012.
'Accomplishment, readability, power, power, pleasure... these are all issues I give myself by way of figuring out, and I can really feel it in all the things I do.'
Julia workout routines 4 instances every week together with her coach, doing half-hour of step aerobics and 40 minutes of 'physique work' that features lunges, push-ups and crunches.
She additionally runs, performs tennis, swims, cycles and does Pilates.
On Saturday, Julia confirmed off her unbelievable physique in a pink swimsuit at a Sydney seaside.
The actress loved a basic Aussie Christmas as she frolicked alongside a sunny seaside in a pink swimsuit with husband Danny Moder and their three youngsters.
Julia appeared toned and tanned as she emerged from the ocean after a swim, in a skin-tight pink one-piece.
She is at present in Australia capturing her new film Ticket to Paradise with George Clooney.
