Family Magazine

Jowar Ragi Dates Porridge for Babies [simple & Easy Iron Rich Baby Food]

By Hemapriya Natesan @MyLittleMoppet

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

September 15, 2021 Leave a Comment

Jowar Ragi Dates Porridge for Babies is an immunity boosting food, which includes the wholesome ingredients that are rich in iron, calcium, proteins, vitamins and minerals. The main ingredients used in this recipe are jowar, ragi and dates powder. All these ingredients are fiber rich and good to improve digestion and maintains the gut health of babies. They also have several health benefits like maintaining the heart health, enhancing the brain development, treating anemia, preventing illnesses like inflammation, allergies etc.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

Try this Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food], an immunity boosting food, which is rich in several other nutrients!

Ingredients:

  • Jowar – 2 tbsp
  • Ragi – 2 tbsp
  • Dates powder (from My Little Moppet) – 1 Tbsp

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]
Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

Wondering how to get this Dry dates powder ? Don’t worry, we’ll send it to you! We prepare it fresh as soon as you place your order and deliver it straight to your doorstep.

Buy Now

Method:

1. Wash, rinse and soak jowar and ragi for 5 minutes.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

2. In a cooker, add soaked jowar and ragi.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

3. Pressure cook for 2 to 3 whistles.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

4. Once the pressure releases, let it cool for some time.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

5. Transfer into blending jar.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

6. Blend until smooth.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

7. In a pan add blended mixture and dates powder.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

8. Mix well.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

9. Cook on medium flame for 5 minutes or until the porridge thickens.

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]

10. Healthy and yummy porridge is ready to serve.

Try this Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food], an immunity boosting food, which is rich in several other nutrients!

This recipe is gluten free and easily digestible. Jowar, ragi, dates porridge is suitable for babies above 8 months. We have used the dates powder of My little moppet foods, which are natural with no preservatives or additives. You can skip dates powder if making for babies below 8 months and above 6 months.

Try this Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food], an immunity boosting food, which is rich in several other nutrients!

Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]  
Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food]
Save Print Try this Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food], an immunity boosting food, which is rich in several other nutrients! Author: Hemapriya Recipe type: Breakfast Cuisine: Indian INGREDIENTS
  • Jowar - 2 tbsp
  • Ragi - 2 tbsp
  • Dates powder (from My Little Moppet) - 1 Tbsp
METHOD
  1. Wash, rinse and soak jowar and ragi for 5 minutes.
  2. In a cooker, add soaked jowar and ragi.
  3. Pressure cook for 2 to 3 whistles.
  4. Once the pressure releases, let it cool for some time.
  5. Transfer into blending jar.
  6. Blend until smooth.
  7. In a pan add blended mixture and dates powder.
  8. Mix well.
  9. Cook on medium flame for 5 minutes or until the porridge thickens.
  10. Healthy and yummy porridge is ready to serve.
3.5.3251

Wondering how to get this Dry dates powder ? Don’t worry, we’ll send it to you! We prepare it fresh as soon as you place your order and deliver it straight to your doorstep.

Buy Now

You may also like

  • Carrot Fingers for Babies [ Easy & Healthy Finger food for Baby/Kids]
    Carrot Fingers for Babies [ Easy & Healthy Finger…
  • Moringa Soup for Babies [Immunity Boosting Iron-rich Recipe]
    Moringa Soup for Babies [Immunity Boosting Iron-rich Recipe]
  • Sorghum / Jowar Porridge Recipe for Babies
    Sorghum / Jowar Porridge Recipe for Babies
  • 10 Easy Baby Porridge Recipe
    10 Easy Baby Porridge Recipe
  • Roasted Gram Rice Porridge for Babies [Fiber Rich Recipe for Babies]
    Roasted Gram Rice Porridge for Babies [Fiber Rich…
  • Sago Dates Porridge for Babies
    Sago Dates Porridge for Babies
PinTweetShareWhatsAppEmail

Filed Under: Baby Recipe, Bajra/Kambu/Pearl Millet, Breakfast Recipes, Porridge, Ragi/Finger Millet, Sorghum Jowar Cholam, Special Diet Tagged With: dates porridge recipe, easy and healthy breakfast recipe for babies, healthy porridge recipe for babies, Iron rich baby recipe, jowar, Jowar Ragi Dates Porridge for Babies [simple & easy iron rich baby food], Jowar recipe for babies below 1 year, ragi


Back to Featured Articles on Logo Paperblog