that's not me in the pic, obviously
I know how fast I normally jog, in shorts and t-shirt; it's about one mile every ten minutes, even if I sorta push myself.Well, something caught my eye on the online catalog of Summertown library. And you know me, "Any excuse for a bit of a jog." I set off in my running shoes, Chinos and lightweight raincoat round my waist the four miles via the canals from Botley to Summertown.
THIRTY FIVE MINUTES!
that's less than one mile every nine minutes.
