There is no disputing the fact that sports are good for you at any age, however, less than 5% of adults participate in 30 minutes of activity each day. This infographic outlines popular sports, and how each of these may be the key to unlocking a happier, healthier you.
Infographic Source: Sports Management Degree Guide
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<div style="clear:both"><a href="http://www.sports-management-degrees.com/wp-content/uploads/2014/01/SportBenefits.jpg"><img src="http://www.sports-management-degrees.com/it-pays-to-play/" title="Benefits of Playing Sports" alt="Health Benefits of Playing Sports" width="880" height="4417" border="0" /></a></div><div></div>
