Bloated, crampy, and in no mood to exercise?
Does even your beloved Hot Yoga feel like a chore when you are on your period?
I get it!
Sometimes you just don’t feel like getting yourself out of the house and doing anything during that time of the month.
Maybe you worry about making a mess or having an odor.
Continue reading Is It Okay to Practice Hot Yoga While on Your Period? 3 Helpful Tips at Beautyholic.
