Body, Mind, Spirit Magazine

Inviting the Moon: Restorative Yoga & Massage Sundays

By Liminalspace @Liminal__Space
Inviting the Moon: Restorative Yoga & Massage Sundays

The First Sunday of Every Month.
–Restorative yoga.
–Hands-on healing massage.
–Live sound healing.

There is not a day that goes by that someone doesn’t ask me when we will be doing this class again. I am thrilled to announce that now you can attend every month if you’d like!

You will spend the entire two hours of this class on the floor, propped up in comfy reclined postures, while massage therapists, Jessi Brooks and Lauren Gotcher, offer hands-on-healing massage. To send you to the next level of meditative rest your ears will be seduced by the soothing harmony of live chanting from Jeanne Munoz. This class is not just luxurious, it is necessary and can now be a part of your monthly self-care ritual.

When: The first Sunday of every month*, 5:30-7:30pm
Where: Delta Mind Body Center**,
                  2014 10th Street (x T St.), Sacramento, CA
Cost: $55 per class
How: Pre-registration is required. E-mail [email protected] to sign up.
Please include the name of each student and the specific date of the class you would like to attend. You will receive an invoice for payment online. Once that is received your spot in the class will be confirmed. 

*Alternate dates due to holidays: April 8, 2018 (instead of the 1st) and there will be no class in July.

**There are 7 DMB designated parking spots behind the building. Handicap parking and a ramp into the building are also located in the back. On Sundays there is unlimited street parking as well.

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