Instant Ragi Idli- Healthy and Easy to make Instant ragi and semolina idli
Instant Ragi idli- Ragi/finger millet/Nachni is a very healthy millet. iT is a great source of fiber, calcium ,protein, rich in iron and many different types of nutrients. It is gluten free and diabetic friendly millet. It can helps prevent high blood pressure.
As Ragi is very healthy and good for digestion so a very good baby food option for small kids. Ragi is gluten free so you can easily include it in your weight loss diet plan.. It is easy to digest and a filling food. Ragi is hot in tasser so have in moderately during summer season.
Idli is a staple food of India now.It is healthy,oil free and quick and easy to make. Idli can Be served for breakfast,lunch,dinner and can be packed in lunch boxes too.
Traditionally ragi idli is made by soaking ragi millet, rice and urad daal and then it is ground into paste . Then the ground paste is left for fermenting and then the idlis are steamed. This take quite a lot of time and pre planning. This Instant ragi idli is very easy and quick recipe .
You just need semolina, ragi flour and some sour yogurt to make this ragi idli. Mix the batter and just soak it for 15 minutes. You can also make the batter and keep it refrigerated for 2-3 days. When you want to make idli then just add some eno and steam it like the regular idlis.
Vegetable Ragi Idli
You can also add some finely chopped vegetables of your choice in the batter to make it more healthier. You can add grated or chopped carrots ,cabbage ,capsicum ,peas ,broccoli ,greens in the batter .
You can serve these Instant ragi idlis with , coconut chutney or tomato chutney.
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