Hi there, hope you are doing great! Here in this post we will let you know on how to protect your eyes from phone screen. Actually you many consider that is this a big thing to worry? yes its really a big thing than you just have imagined. Phone screen light not only damages your eyes but also depresses your mind set.
The very common problem that we mobile people face is that not getting sleep after using the phone during the nights. This is due to the observence of the phone screen light to our sensitive eye. If you are having the trouble of getting sleep after using the phone screen for a longer time and if you are willing to make your experience with the phone screen more friendly and safer then this post will be much beneficial for you.
Tips to protect your eyes from phone screen
Decrease the brightness
The very first thing you need to try is to decrease your phone screen brightness. It is not required to use full brightness mode on your screen. During the nights even the minimum light can help your things make done on the phone. If you are using the auto brightness feature then it is the time to turn it off. In the auto brightness mode it shows more light than the required light which may effect your eyes.
Night Mode
It is the most used that the most secured way to protect your eyes from phone screen. When you are using the phone during the nights try to turn on the night mode filter. The main function of this night mode filter is to extraxt the bright light and convert it to dark light. It is found that surfing the phone through the night mode vidion will protect your eyes from the dangerous phone screen. By default only few phones offer this feature with all the standards.
Blue light filter
Blue light filter is used to convert the bright screen color to natural eye viewing color. By surfing the phone using the blue light filter it is found that you get relief from strain on your eyes and also you can get relief to your eyes. Blue light filter is the best app to protect your eyes from phone screen. Here is the list if some of the best features of this blue light filter app
- Built-in screen dimmer
- Adjustable filter intensity
- Easy navigation controls
- Reduce the blue light
- Saves more power
After the installation process open the app and adjust the screen intensity, screen dim and the cool temperature as per your requirement. It supports the natural filters like the night shift, candle light, dawn, incandescent lamp, fluorescent lamp and sunlight. By using this app we found there is much relief and protection for eyes.
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Tip of the Topic
Eyes are very sensitive part of the human body if exposed to bright light it gets affect the retinal neurons. The only way to protect your eyes from phone light is to use it by enabling the blue light filter. Its always important to protect your eyes from high level of brightness. Try to keep the screen brightness to minimum but not the maximum.
We hope you liked the post and found it to be much useful and informative. Help the other readers by sharing the post and let others know the ways to protect there eyes from the harmful phone screen light. Share your thoughts in the comments section
