Lemon and ginger are known for their multiple benefits for our body. Consumed several times a week, as part of a detox treatment, this healthy drink will help you lose weight and stimulate your digestive system.
Ingredients
6 cups of water (1.5 liters)
5 spoonfuls of grated ginger (50 g)
Juice of 2 lemons
Preparation
Heat the water and when it comes to a boil, add the ginger.
Leave the decoction for one or two minutes and remove from the heat.
Let sit for 10 minutes.
Then filter the contents, add lemon juice and consume.
It is best to consume it on an empty stomach.
For this recipe to have the desired effect, it is best to drink it daily. This is a treatment whose consequences begin to be felt after a certain time.
It is necessary for you to know this so as not to despair, if you ever want immediate results.
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